Whatcha Eating Today VSGers? Friday, September 28, 2018
Only 2 days left in September, then it is really fall (October)! It is pouring here today so after yoga I think I will do bills then hibernate.
QOTD: Have you had pets in your lifetime and if so which was your favorite? Until recently the beagle we had from 1987-2004 was my favorite. She was so smart and sweet. But Justice is taking over (and is smart and sweet as well).
2.5 Years post-op (maintaining below goal for 22 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Tuna, pickles and cottage cheese
D: leftover BBQ (from dinner out last night with DD)
S: homemade cottage cheese
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I just saw that I had messed up the subject!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Awww, i just love pics of pups! So cute. I had labs this morning and my dr apt with bariatric surgeon on monday. I went dress shopping yesterday and what a reality check. Ugh. All my frozen custard this summer is rearing it's ugly head - or should I say my ugly rear. Time to get myself in check.
QOTD: I had a frenchie that I loved so much and we lost him at 15 months. My heart still breaks. Now I have my Reggie and I couldn't love him more. He is the most loving, sweetest dog.
B: 1/2 bagel, cored and toasted w cc (ok, not in check yet)
L: Idk
D: Going out to celebrate kids' birthdays. Probably a steak
Raining so no walking, drinking liquids good
VSG on 04/28/2014
Ahhh...what a face!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 9/28/18 7:47 am, edited 9/28/18 12:47 am
Hey all! I can't believe either how quickly fall is upon is. This week after work I am decorating my home for Halloween, yay! I have some lights from last year and a big blow up raccoon dressed as a pumpkin. I am going to go to the thrift store to find pieces for my costume if I can. I want to dress as Alice in Wonderland while giving out candy to the kids.
QOTD: I have had tons of animals through the years! I would say it's hard to pick a favorite, but I do have one. Kiki, my last dog. She was a blue-nose pit and I loved her so much and miss her. She wasn't very old when I had to put her down, but she was not a healthy dog.
Hi All! Hope everyone has had a great week! Not sure what I'm eating today for one meal it might be out? Have an appointment with my Pulmonologist; I actually have two at the same office that I see a father and daughter team! I am so hopeful that today they will tell me I do not need to come back or at least not for a year like my cardio did! So crossing my fingers and toes! lol
QOTD: Have you had pets in your lifetime and if so which was your favorite? Well, I've loved all my pets but I suppose it was Poncho, I grew up with him and told him all my secrets! Now of course I have Boo kitty and she hears my secrets and she is a great service cat, yep service - she tells me when timers in the kitchen go off and if someone is at our door etc. because I have limited hearing, she will actually paw me!
Week 13
Water, water, water!
M1: SF Pumpkin Spice Coffee
M2:
M3: Carb Counter Wrap with Roast beef and Spinach mix
M4:
M5: Lean ground beef with Peach Pineapple Chipotle Salsa and Cheese (MAYBE depends on M4)
Daily Snack: not likely today
Protein: 55g. Carb: 38g. Fiber: 14g Cal. 451
5' 2". 60-year-old (at time of surgery)
HW 239.9, SW 223
GW (Surgeon) 150, GW (Mine) 135
Cheri
Oops forgot to add that is Boo kitty it was taken on her 3rd birthday!
5' 2". 60-year-old (at time of surgery)
HW 239.9, SW 223
GW (Surgeon) 150, GW (Mine) 135
Cheri
That's cool - I didn't know that cats were trained as service animals!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
She seemed to have figured it out early on and trained herself... she is a very unique cat, she turns my laptop off when she feels I'm on too long I guess lol and when I am sick she hovers around me instead of going off to her perch in the sun and every so often she paws my face I guess to make sure I'm alive... People are shocked when they see her in action when a timer goes off or the tea kettle whistles or something... it's nice!
5' 2". 60-year-old (at time of surgery)
HW 239.9, SW 223
GW (Surgeon) 150, GW (Mine) 135
Cheri