Whatcha Eating Today VSGers? Friday, September 28, 2018

Liz WantsHealthForAll
on 9/28/18 6:00 am, edited 9/28/18 12:50 pm - Cape Cod, MA
VSG on 03/28/16

Only 2 days left in September, then it is really fall (October)! It is pouring here today so after yoga I think I will do bills then hibernate.

QOTD: Have you had pets in your lifetime and if so which was your favorite? Until recently the beagle we had from 1987-2004 was my favorite. She was so smart and sweet. But Justice is taking over (and is smart and sweet as well).

2.5 Years post-op (maintaining below goal for 22 months)

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: Tuna, pickles and cottage cheese

D: leftover BBQ (from dinner out last night with DD)

S: homemade cottage cheese

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Cathy H.
on 9/28/18 6:08 am
VSG on 10/31/16

LOL Almost missed this one cuz the "Whatcha Eating Today VSGers" part was missing....I'm such a creature of habit!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Liz WantsHealthForAll
on 9/28/18 12:51 pm - Cape Cod, MA
VSG on 03/28/16

I just saw that I had messed up the subject!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

mmsmom
on 9/28/18 6:20 am - Woburn, MA

Awww, i just love pics of pups! So cute. I had labs this morning and my dr apt with bariatric surgeon on monday. I went dress shopping yesterday and what a reality check. Ugh. All my frozen custard this summer is rearing it's ugly head - or should I say my ugly rear. Time to get myself in check.

QOTD: I had a frenchie that I loved so much and we lost him at 15 months. My heart still breaks. Now I have my Reggie and I couldn't love him more. He is the most loving, sweetest dog.

B: 1/2 bagel, cored and toasted w cc (ok, not in check yet)

L: Idk

D: Going out to celebrate kids' birthdays. Probably a steak

Raining so no walking, drinking liquids good

VSG on 04/28/2014

Liz WantsHealthForAll
on 9/28/18 12:51 pm - Cape Cod, MA
VSG on 03/28/16

Ahhh...what a face!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

(deactivated member)
on 9/28/18 7:47 am, edited 9/28/18 12:47 am
VSG on 01/12/17

Hey all! I can't believe either how quickly fall is upon is. This week after work I am decorating my home for Halloween, yay! I have some lights from last year and a big blow up raccoon dressed as a pumpkin. I am going to go to the thrift store to find pieces for my costume if I can. I want to dress as Alice in Wonderland while giving out candy to the kids.

QOTD: I have had tons of animals through the years! I would say it's hard to pick a favorite, but I do have one. Kiki, my last dog. She was a blue-nose pit and I loved her so much and miss her. She wasn't very old when I had to put her down, but she was not a healthy dog.

MissCheri18
on 9/28/18 8:07 am - Daytona Beach, FL
VSG on 06/25/18

Hi All! Hope everyone has had a great week! Not sure what I'm eating today for one meal it might be out? Have an appointment with my Pulmonologist; I actually have two at the same office that I see a father and daughter team! I am so hopeful that today they will tell me I do not need to come back or at least not for a year like my cardio did! So crossing my fingers and toes! lol

QOTD: Have you had pets in your lifetime and if so which was your favorite? Well, I've loved all my pets but I suppose it was Poncho, I grew up with him and told him all my secrets! Now of course I have Boo kitty and she hears my secrets and she is a great service cat, yep service - she tells me when timers in the kitchen go off and if someone is at our door etc. because I have limited hearing, she will actually paw me!

Week 13

Water, water, water!

M1: SF Pumpkin Spice Coffee

M2:

M3: Carb Counter Wrap with Roast beef and Spinach mix

M4:

M5: Lean ground beef with Peach Pineapple Chipotle Salsa and Cheese (MAYBE depends on M4)

Daily Snack: not likely today

Protein: 55g. Carb: 38g. Fiber: 14g Cal. 451

5' 2". 60-year-old (at time of surgery)

HW 239.9, SW 223

GW (Surgeon) 150, GW (Mine) 135

Cheri

MissCheri18
on 9/28/18 8:09 am - Daytona Beach, FL
VSG on 06/25/18

Oops forgot to add that is Boo kitty it was taken on her 3rd birthday!

5' 2". 60-year-old (at time of surgery)

HW 239.9, SW 223

GW (Surgeon) 150, GW (Mine) 135

Cheri

Liz WantsHealthForAll
on 9/28/18 12:54 pm - Cape Cod, MA
VSG on 03/28/16

That's cool - I didn't know that cats were trained as service animals!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

MissCheri18
on 9/28/18 4:17 pm - Daytona Beach, FL
VSG on 06/25/18

She seemed to have figured it out early on and trained herself... she is a very unique cat, she turns my laptop off when she feels I'm on too long I guess lol and when I am sick she hovers around me instead of going off to her perch in the sun and every so often she paws my face I guess to make sure I'm alive... People are shocked when they see her in action when a timer goes off or the tea kettle whistles or something... it's nice!

5' 2". 60-year-old (at time of surgery)

HW 239.9, SW 223

GW (Surgeon) 150, GW (Mine) 135

Cheri

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