Whatcha Eating Today, VSGers? Sunday, 9/16/18
on 9/16/18 3:57 am
Morning all. Waiting for my shift to end and it's just dragging out forever. I am freezing and feel like hot garbage. Don't know what's going on but my stomach is just killing me. I hope I'm not catching a bug. There's been a little something a couple nurses have come in with.
QOTD: What's something you spend too much money on needlessly?
Energy drinks. I have been buying sugar free, no calorie Monsters and I love them since they work, but jeeze Louise are they expensive.
Breakfast- Greek yogurt with amazing grass, 2 eggs
Lunch- premier protein bar
Dinner- chicken taco I will make again
Snacks- pork rinds, pumpkin spice coffee creamer
Hi All!
Hope all of you have had a great weekend at work or play I hope it was stress-free!
QOTD: What's something you spend too much money on needlessly? Hmm, hard one to answer I tend to be frugal. Um Ok The Woman's World weekly magazine which I primarily buy for the crossword puzzles! (Yep, I have crossword books even but I enjoy these more)
Week 11
Water, water, water!
M1: SF Salted Caramel Coffee w/SF Italian Sweet Cream Creamer
M2: Egg and Turkey sausage (which has my tummy upset today)
M3: Homemade Turkey Breast, green beans
M4: Cup of Texas Chili
Daily Snacks: not sure if I will have one today
Protein: 67g. Carb: 15g. Cal. 437
5' 2". 60-year-old (at time of surgery)
HW 239.9, SW 223
GW (Surgeon) 150, GW (Mine) 135
Cheri
I have finally stopped my Starbuck's habit: buying a skinny vanilla latte M-F before work.They are way overpriced, so I have started making coffee at home again the past 2 months. It sure saves $! Now I'm buying cute clothes because I'm no longer limited to the plus-size retailers. Granted, I always buy online clearance or sale items and look for additional coupons for free shipping, but this weekend was the last time until Christmas. Time to donate a couple more bags of larger sizes!
B: low-fat cottage cheese with 8 blackberries and 10 raw almonds
S1: Sargento Balanced Breaks
L: Premiere Protein Shake
D: chicken fajita meat and salad greens with salsa dressing
S2: Oikos Triple Zero Greek yogurt
Mersh, hope you are feeling better and whatever it is, it is short-lived!
We are still in the rain and wind binds from Hurricane Florence, but so grateful we are 3 hours from the beach. Poor Kinston, Wilmington and Oak Island...poor Fayetteville.
QOTD: What's something you spend too much money on needlessly? My name is Annie, and I am a moisturizer/oil/face cream junky. (That said, I have fabulous skin for 66...) But vanity does not come cheap, and being a "natural beauty" takes longer (and more products) every year).
Breakfast: bacon & 1/2 piece dense wheat sprout french toast
Lunch - fat free refried beans, fat free cheese and homemade guacamoles
Dinner - Shredded chicken with tomato sauce, yogurt
Snack - air popped popcorn
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
on 9/16/18 3:20 pm
Oh, Annie, you crack me up. Of course you're a natural beauty, no moisturizers required! I like a good moisturizer too though. It's not super expensive, or top of the line, but I really like Burt's Bees day cream and night cream.
I'm sorry - I hope you feel better soon!
I survived my second half marathon and now I'm super tired.
QOTD: Supplies for games I don't have time to play. SOB.
1: protein bar
2: package of Clif Bloks during race
3: banana after race
4: protein shake
5: no idea what's for dinner since it's Art's job to feed us
liquid and vites: on track with the liquids, failed at vites
exercise: HALF MARATHON
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 9/16/18 3:22 pm
Grats on the second half of your marathon!
How are the clif bloks?
Thanks!
They're fine for the purpose they serve. I'm not a fan of gummy things in general, but I use the Black Cherry ones and they're acceptable. For long runs I eat two cubes every 3 miles or so, and they seem to work for me!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)