Spoon
Have you talked to your surgeon about your concerns?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Wow. The bites you took out of that spoon are really straight. Your folks must have spent a ton on braces when you were a kid.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It's hard to tell how big that spoon actually is or how much you actually put on the spoon. It looks like a giant spoon to me. Even with a smaller spoon I can pile a bunch on top of a spoon. Are you weighing or measuring your portions?
If you think you are eating very little, be thankful. I can eat a huge amount of food which makes it tough to maintain my loss.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Not sure what to think because 6 bites doesn't tell me much.
6 bites of what (slider food or dense protein). It makes a difference.
Also, how big is the spoon?
You may get better answers giving specific amounts and exactly what the food is. I can eat a large portion of slider, carby foods but not much dense proteins.