Keep Going
Yes, indeed. Pin that lovely picture somewhere you will see it and then every day repeat out loud (your very own words), " I'm...proud of myself for what I have accomplished this far. I gotta keep going". Then, do it like you've been doing it. Every day- every day. So well done!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Beautiful and sexy!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
May I ask how long it took to get to your goal weight after the surgery? You look really great and are wearing that dress!