MY INSURANCE APPROVED ME FOR SURGERY!! I got off my diet have to push the rest...
Hi everyone, I was doing good on my Pre op diet until my dietician said I can eat meat and vegetables only. I took it and ran with it I got way off track gain weight, I was discourage telling myself eat I didn't think I would be approved for surgery. I received the phone call today Approved. Then the guilt came in I wish I didn't give into temptations I make it hard for myself, I can't change what happen yesterday but I can control today tomorrow etc. I hope SURGERY will be on the 26 of this month if not next month! Now I'm motivated!! I got this I will do this no matter what comes my way. This time I won't get on the scale, until day of surgery! Have a great weekend!
HW 405 Starting weight 338
Surgey Weight day of 7/26/18 308
CW 298.8 GW 180
That's what helped me- reminding myself that this diet was to shrink my liver, so I would have a safe and complication-free surgery. Don't think about weight loss or anything else. This is for your surgery. Good luck!
Kara
Age: 43, Height: 5'8"
Highest Weight: 420; Opti Starting Weight: 395; Surgery Weight: 371;
Current Weight: 322.1; Goal Weight: 160
"Find things beautiful as much as you can, most people find too little beautiful."
-Vincent Van Gogh
on 7/13/18 11:18 pm
I'm happy you were approved! One slip won't kill you :) don't let guilt over whelm you either! Just get back to the things you should be doing.
Perhaps you should find a good therapist to talk to. The mental part is the hardest. Good luck.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
on 7/15/18 8:19 pm
I strongly suggest that you work with a therapist to address the emotional eating. After surgery, it is absolutely still possible to "get way off track" with your eating and sabotage yourself.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!