Whatcha Eating Today VSGers? Tuesday, 6/26/2018

Gwen M.
on 6/26/18 11:51 am
VSG on 03/13/14

"waking up after a good rest , and not being tired..."

Wait.. is this a thing that is actually possible?!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

corriev
on 6/26/18 12:16 pm
VSG on 03/06/18

Yup Gwen... ill try again

Waking up after a good nights rest, and not waking up tired anymore.

ShirlAus
on 6/26/18 2:21 pm
VSG on 06/26/17

Good Morning All - Sorry havent made it here till now this week. Been busy. Yesterday was my one year surgiversary and I spent a lot of time reflecting on how much my life has changed for the better. I had no-one here to take a picture so will wait till the weekend and will do a photo post but Im happy. Best thing I ever did

Today isnt too busy, work then some Physio then likely taking my mum to visit a friend in hospital

QOTD: Sunshine and spending time outside always brings a smile to my face. As does spending time with my family

B: Yoghurt & Granola

L: Chicken and Vegetable Stir Fry - leftovers

D: Pork Sausages, Wedges with Sour Cream and Brocolli

Have a wonderful day all

Shirley

AnnieG522
on 6/26/18 3:37 pm
VSG on 10/05/17

Well I've just been off line doing not much useful besides studying.

QOTD: What are some small things that make your day better? This forum! Y'all are supportive, helpful honest & kind. And I need to get my focus back on health, not food.

  1. protein shake and coffe
  2. 2nd breakfast (Hobbit) 14/ ww waffle w/marmalade, 1 slice canadian bacon, 1 scrambled egg
  3. Skinny pop & tuna creation
  4. Chicken sausage & low fat homemade german potato salad

exercise -- Netflix & crocheting?

HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."

mmsmom
on 6/26/18 3:38 pm - Woburn, MA

Good day, enjoying vacation

B. Scrambled eggs toast

L. Chicken quesadia

D. Out..8 course menu, no choices

Qotd. My dog and snuggling, nice weather

VSG on 04/28/2014

Teresa G.
on 6/26/18 5:54 pm, edited 6/26/18 10:56 am
VSG on 06/07/18 with

QOTD:
- Getting on the treadmill right after I get up always makes my day better. (9 day streak today!)
- A good breakfast (usually a protein shake) makes my day better.
- Not having to go to work ALWAYS makes my day better. LOL!

Teresa (WA State)

VSG on June 7, 2018 (At age 59)
Start of Program (1-1-18): 303 n Surgery Weight: 260 n CW (10-16-18): 203.4 n GW: 175 (first goal)






(deactivated member)
on 6/26/18 6:34 pm
VSG on 01/12/17

Posting late! I slept late of course and then I had therapy, so was on the go a good while today. Have been trying to find blinds to fit my large picture window. I love this window, it's gorgeous especially fall and winter and it has a nice little ledge I can sit on. Not quite a bay window, but similar. I am going out to eat three times tomorrow. I did not count on this lol. Two out of the three places are my regular places so I know exactly what I'm getting, the last is a Hawaiian place with who I have been seeing recently. The place has a website, so I googled it and checked out their menu and am confident I can find something, but just the idea of going out for every meal is absolutely exhausting.

Today has not been a good food day, so there isn't much to post about. Breakfast and lunch were both just premier shakes, and dinner will probably be the same, MAYBE a bar if I feel like it, but I'm not in the mood for sweets. Lots of coffee today.

QOTD: I love my wax warmer and oil diffuser. During the day the wax warmer is on, and at night I go to bed with lavender diffusing into my room.

Jess Says Yes
on 6/26/18 7:35 pm
VSG on 10/24/17

Good evening everyone! My LTE wasn't working this morning so I couldn't post. I had a very productive day at work and then met my mom for a walk and a swim.

QOTD: The right music can really make my day better. I also love a great cup of coffee. My daughter is a world class snuggler, so that can make my day as well!

B - coffee & protein

L - hibachi chicken

D - beef roast and zucchini

E - plank, push ups, walk, swim

Jess

To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde

Age: 36 Height: 5'9" HW:326 GW:180

Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11

MissCheri18
on 6/26/18 8:28 pm - Daytona Beach, FL
VSG on 06/25/18

Had my VSG yesterday and they let me start clear liquids today and sent me home :) So, needless to say my meal plan is on the light side right now.

QOTD: It's the small animals and birds waking up in the morning I love seeing and hearing them, something peaceful about it for me.

B: SF Jell-O

L:SF Jell-O, SF popsicle

D: Chicken Broth

S: Protein2o Tropical Coconut

Plus sipping water down all day!

5' 2". 60-year-old (at time of surgery)

HW 239.9, SW 223

GW (Surgeon) 150, GW (Mine) 135

Cheri

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