Surgery tomorrow!!

jd_vsg2018
on 6/10/18 8:18 pm
VSG on 06/11/18

Hey everyone! Tomorrow is the BIG DAY! Any advice!?

Gwen M.
on 6/11/18 5:30 am
VSG on 03/13/14

Walk walk walk and sip sip sip!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kristi T.
on 6/11/18 9:29 am - MT
VSG on 02/09/16

Be kind to yourself this week, take it slow and one day at a time. For sure what Gwen said...walk, walk, sip, sip and walk some more!

ShirlAus
on 6/11/18 2:18 pm
VSG on 06/26/17

What Gwen and Kristi have said

Listen to your body and rest lots - make walking and fluids your priority when not sleeping

Saving you a seat on the loosers bench

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