Whatcha Eating Today VSGers? Wednesday, 5/30/2018
Freaking A!- I think it's groovy that you posted that bodacious and righteous question. Betcha dollars to donuts there will be a gazillion posts on this one, and anybody who thinks otherwise is a tool--FOR SURE, Dude.
Lots going on yesterday, and not so much attention paid to the nutritional end of things, except very good on liquids- 107 0z+
49- protein, 55- carbs, 670- calories, 3 F/V- mushrooms, cantaloupe.
Better luck today, I hope.
Ta-ta for now, this burger needs move her dogs, so, see ya later, alligators!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
hmm, can't think of anything? How about Cool Beans, I hear it ever so often - OK by people more my age but I love it LOL
½ lemon in ho****er
B. Dreamsicle Protein Shake
L. Wendy's Small Chili
D. Baked Chicken Breast, Cream of Chicken Soup
S. SF Popsicle
Calories: 696, Protein: 103, Carbs: 49, Fiber: 4
Good afternoon,
Ive been to the dentist and Discount Tire to have my tire replaced since I didn't trust the one Walmart put on and I had warranty on the other tire. They also paid me back for the tire that was bought Monday. Need to call the doctor, I got bite by something on my arm and leg and they don't look good.
Qotd don't have anything.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and kale salad
D spaghetti meat sauce and zoodles and strawberries sweetened with Splenda and whipped cream
Have a good day
Good morning! Going to take Emmy to my friend's house today for the week I will be in Colorado. I will truly miss her. She loves it there so much, she just looks at me and runs off when I try to say goodbye:-) Just finishing up errands and packing today, then off to Denver bright and early tomorrow.
QOTD-"Okie Dokie Then," is a phrase my dad always used, sometimes I say it and I get strange looks.
B-Bullet Coffee
L-Flax, chia and almond hot cereal
S-Chai tea, turkey jerky
D-Tuna salad, string cheese
E-None today
Have a lovely Wednesday!
Happy Hump Day Everyone! I'm feeling extra motivated today to get off my cushions and exercise. I recently bought a treadmill and love the convenience of hoping on it while in between conference calls. It's not raining today (I live in Seattle, WA) so taking the puppers for a stroll is probably in my cards for today. I'm 9 weeks post-op and gaining more energy everyday, woot!
QOTD: Easy Peasy is a daily fav of mine. I probably use it too often but YOLO.
VSG Surgery Date: 4/4/18 | Starting Weight: 239.6 | Pre-Op Starting Weight: 234.0
Day of Surgery Weight: 225.0 | Goal Weight: 140.0
Hi there! I barely got out the door on time today. I'm a little out of it, probably because I've been off routine so much lately between vacation & the holiday weekend. I hope I'll resettle into the groove next week because lately I just don't want to go to work haha
QOTD: I say all sorts of stuff that is outdated "rad, wicked, hella" etc. Probably more that I don't even notice.
B - protein shake
L - yogurt & almonds
D - leftover hibachi chicken & veggies
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11