Whatcha Eating Today VSGers? Saturday, May 26, 2018
Breakfast - Protein Shake
Snack - SF popsicle
Lunch - Protein shake
Snack - Buffalo Broth
Dinner - 4 oz Buffalo tenderloin, 3-4 cups steamed broccoli or cauliflower
Snack - SF Popsicle
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Today I'm going to try to get started on my huge clothes-sorting mission. It's overwhelming. I'm a clothes hoarder and have clothes in all sizes, and much of it, I wouldn't wear even if it did fit. (sigh)
Last gift was a beautiful necklace with a picture of my beloved Bernese Mountain Dogs, Max and Faith. I lost them both to cancer within 11 days of each other, and I'm still so damn raw and start crying at random times...especially yesterday which was the one-month marker since Faith died. We didn't even know she had cancer...thought it was kennel cough the first time we took her in, the second time pharyngitis, and the last time pneumonia. She was dead 2 days later. The needle biopsy her doctor took showed an aggressive lung cancer. Ugh, now I'm going to cry again.
Teresa (WA State)
VSG on June 7, 2018 (At age 59)
Start of Program (1-1-18): 303 n Surgery Weight: 260 n CW (10-16-18): 203.4 n GW: 175 (first goal)
How blessed you are to have had such beautiful, loving dogs in your life. Relationships like that will stay with you forever. They surely are smiling down upon you now.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
QUOD: The last gift I was given was- is (waiting for estimates to come in) a bathroom renovation "OK- do it!" From DH. Whoop- I can't wait.
B. Coffee, milk, protein shake
L. Chicken, strawberries
S. Greek yogurt, carrots, zucchini
S. Hummus, more veggies
protien- 88, carbs- 45, calories- 790, fruits/veggies- 4
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Good afternoon, I am a little late posting today. Hope everyone is doing well and enjoys their Saturday!
I think I am going to have to figure out another way for my mom to get to the casino on Fridays, it's not a good place for me, yesterday was my last time taking her. What a disaster, I am a terrible gambler and have a dark cloud over my head every time I go:-)
It's raining again today, my only plan for the day is to hook up a new printer and make sure all my summer clothes are clean and ready to pack for Wednesday.
QOTD-Money from my uncle for Christmas.
B-Bullet coffee, 1/2 Quest Bar
L-Yogurt with pumpkin and stevia, 1/2 grapefruit
S-Chai tea
D-Taco bowl with ground turkey, beans, cheese and quinoa
E-Hike with Emmy
