B-oatmega bar
L-grilled chicken thigh
s1-premier rtd
s2-(preworkout) kosher meat stick
D-kids wings @buffalo wild wings w/fruit cup
HW:320 SW:290 GW:190 CW:181
5'11", age 37 M1-28, M2-12, M3-16,
M4-15, M5-16, M6-5
M7-8(100lb goal) M8-4 M9-0
M10-5 M11-3 M12-0
