Whatcha Eating Today VSGers? Monday, May 7, 2018

Good morning! Your tattoo is wonderful Liz, her name is just beautiful!

It's a cool, dreary and rainy day just as predicted. Our rivers are flooding and are expected to flood even worse when all the snow pack starts to thaw. It happens every year, but I think we all forget. I have my two month appointment with my pain physician today. Makes a long day of waiting at both the office and pharmacy. I don't care for him, he makes me nervous but he is very good at what he does, so I will just go with the flow today:-) Sorry about all the complaining!!!

QOTD-The only person who knows I had WLS is my mother. No one has guessed it so far(that I know of), but if they ever ask me I will be honest and answer any questions they might have.

B-Bullet coffee and 1/2 Quest Bar

L-Plain greek yogurt w/blue berries and diced almonds

S-Chai tea

D-Taco bowl

E-Walk with Emmy if rain stops

I hope everyone has a good Monday!

QOTD: I am pretty open about my decision to have WLS. I have had a few ask me about it. I think at this moment I wouldn't tell someone to get it, it's something that's personal. I'll answer whatever question about my journey.

Breakfast: 1 egg, turkey sausage, 1/2 oz cheese decaf coffee

Lunch: 2oz chicken breast and 1/3 cup riced butternut squash.

Dinner: thinking it'll be some kind of Mexican meatloaf. I have some cilantro that needs to be used!

snacks: protein shake, powdered peanut butter.

exercise: 12 mins Zumba and 20 minutes on my bike.