One year anniversary!
on 5/4/18 3:19 am
Today is the day. Weight loss has stopped at this point and seems stable. I am lighter. Healthier.
One thing I have learned, that I should have done this 12 years ago, when I first really wanted to do it. I was hesitant, primarily because of fear of how people would view this decision. Waited years. And only one year ago made the change. Happy I did it. My advice, don't wait.... don't be afraid. Do what is right for you.
Surgery date May 4, 2017
HW 290. Start weight 229. Day of Surgery 209. Month 2: 190. Month 3: 182. Month 4: 174. Month 5: 164. Month 6: 159. Month 7: 153. Month 8: 147. Month 9: 145. Month 10: 142. Month 11: 138 Month 12: 137. Month 13: 139 Month 14: 131. Month 15: 130. Month 16: 131. Month 17: 128. 162 pounds lost!!
Two year anniversary upon me in 3 days: 136. Need to lose a few pounds..
Congratulations! So great that you are happy and at goal. Now the real work of maintaining starts.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 5/4/18 2:05 pm
Congratulations! I put this off for over 10 years because two friends of ours died from complications in the early days. I am 18 months plus out from surgery and doing great. My surgeon characterized my progress as "hitting it out of the park". You will do it too. Keep on keeping on.
on 5/5/18 3:23 am
I'm just glad that I finally decided to prioritize me. Take a leap of faith. Post surgery life has challenges too, but it is much easier to stay on track. And whenever I feel like eating the wrong things I avoid it by thinking of all the work I have done getting to this day.
Surgery date May 4, 2017
HW 290. Start weight 229. Day of Surgery 209. Month 2: 190. Month 3: 182. Month 4: 174. Month 5: 164. Month 6: 159. Month 7: 153. Month 8: 147. Month 9: 145. Month 10: 142. Month 11: 138 Month 12: 137. Month 13: 139 Month 14: 131. Month 15: 130. Month 16: 131. Month 17: 128. 162 pounds lost!!
Two year anniversary upon me in 3 days: 136. Need to lose a few pounds..
I'm exactly one month away from my surgery date. I started this journey about 15 months ago. This kind of post makes me so happy and encouraged. I know it's going to be tough. I know it's a tool and not a cure. But being able to visualize myself a year from now and thinking about how I should have done this years ago--it gives me power. Thank you!