Whatcha eating Today VSGers? Monday, 4/9/2018

Good Morning All - Slower day today - just have to pop out to meet my boss and co-worker for a meeting around 10am. Had the kids over for dinner last night which was nice

QOTD: I love English Breakfast Tea - brewed strong with milk. Have 2-3 cups a day depending. After my sleeve I can only tolerate barrista coffee so will have one every now and again

B: Sour cream and bacon casserole on a piece of toast

S: Latte at meeting

L: Leftover Chicken & Veg

D: Leftover Chicken & Veg

Have a great evening all :)

Shirley

Sharing for the protein shake drinkers... my hatred of protein shakes is well documented here, but I'm trying to up my protein for plastic surgery next month. I tried the new peaches and cream Premier Protein today and it's pretty good! I think it's just available at Sam's Club right now, but I could be wrong...

The cookies and cream flavor is pretty good too!

This is funny, I read a review of the cookies and cream and more than one person described it positively as tasting like the milk at the bottom of the cereal bowl. Few things make me gag more than people drinking the milk at the end of their cereal! So I think I'll pass on that one

I love cereal milk and think the cookies and cream flavor tastes a lot like Cookie Crisp cereal. So probably not a hit for you!

Good Afternoon,

QOTD, no not a tea drinker, bu****ch alot of BBC and it always looks good!

B. 1 egg scramble with 1 oz cheese and 1/2 lite english muffin Polaner no sugar strawberry preserves

L. string cheese and 1/2 apple and 1 oz dry roased peanuts

D. Pot roast w/ cooked carrots and 1/2 cup cottage cheese.

snack/ lite fudgesicle

Knee replacement in January so rode stationary bike 7 miles and walked mall today... cold here in Iowa.

QOTD: Are you a tea drinker? If so, what is your favorite flavor? Oh my yes! It's the process as much as the tea; I love beautiful china cups, tea pots, tea balls...and my favorite is still Twinings Breakfast Tea. But I love Constant Comment in the evening (decaf). I have a BFF and our "thing" is tea together -- my family was Irish-American, hers Irish-Canadian and we met in NC. So our tea is part of our lovely friendship.

Today I finished my spring cleaning! 6 months ago before my sleeve, I was so disabled with cardiac issues I couldn't do much of anything, including stairs. It was so good to be able to do it!

B: 2 protein squares (Eggface recipe)

S: Coffee with Premier Protein shake in it (lots of coffee)

L: 1 slice of Teriyaki beef, and 1/2 C broccoli

D: Leftovers TBD

S: Oikos Triple Zero