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Yes, you have to do far better. I think popsicles are equivalent to 4 oz, so you have 12oz of fluid in today. You need 64 oz, so you are a ways off.
on 3/26/18 7:50 am
Yes, you have to do far better. I think popsicles are equivalent to 4 oz, so you have 12oz of fluid in today. You need 64 oz, so you are a ways off.
I have had to do SF popcicles for fluid increase also. It is good to have an ounce number to pair with it. I have a young child who is on a gtube and I allow her unlimited popcicles because it is helping her increase her oral fluid intake
Yes, that's bad. Set a timer, sip every 15 minutes. Hydration is your number one job.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)