Dr called
Dr called and everything is moving along great! Tomorrow will be 1 week so he said it's ok to start cream soups,low fat yogurt,thinned cream of wheat,and get my protein shake in! I'm feeling pretty good, no pain at all sense the 1st day of surgery I only had to have 1 pain shot! So I was blessed. I am so thankful for each and everyone of you! Thank you thank you! How are all the other 1 weekers doing? Blessings
Congrats!
I recommend skipping the cream of wheat - it won't help you reach your goals and might make you crave more carbs. Stick to protein-based foods. :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 3/20/18 10:49 am - Amarillo, TX
I see my doctor tomorrow so i'm Hoping for a release to the next stage.
i'm planning On making some pudding with fairlife milk and doing some yogurt. And some cream soup.
i've lost 13 pounds since Wednesday.
Mel