Whatcha Eating Today VSGers? Tuesday March 20, 2018

Hello all- I am good at being caring and listening. Sometimes I actually feel that caring is my best strength but at the same time my greatest weakness. It's to easy to put your all into something or somebody and forget about yourself. I often tell my self not to lose my self in my family, my daughter or my work. One thing I'm working on is knowing that it is ok to tell others no- and it's ok to take time for myself.

M1: premier protein

M2: sliced roast turkey breast

M3: premier protein

S1: protein chicken pasta soup

S2: jello

I am home! Yay rah! I also had my 4-year follow-up with my surgeon today, but I think I might post about that in its own post.

QOTD: I am an excellent recipe-picker. :) This makes people think I'm a good cook, but I know where it's at. I'm really awesome at picking recipes that will turn out well.

1: protein bar in car
2: salami
3: homemade pastrami omg I'm so excited about this. I brined it 7 days at my mom's and then roasted it 10 hours.

liquid and vites: on track
exercise: foot PT, home PT exercises