CAMAW/AMAW Starts Today!

Rules: http://www.obesityhelp.com/forums/vsg/6031371/CAMAW-AMAW-Sta rts-Monday-3-5/

Paste your thoughts/progress on the menu threads. I'll ask for results, comments early next week. There are 40 people participating (see below): 6 AMAW, 2 undeclared, the remainder are CAMAW.

Enjoy your de-carb!

I'm happy to say that eating CAMAW isn't really much of a change from how I normally eat. I'll come in at about 10 carbs less than normal I think. I didn't feel like today's diet was at all restricting. The only things I eat on top of what I ate today are nuts, peanut butter, 1oz of veggies at dinner some nights, and a dollop of Rediwip on my yogurt. I added mayo for lunch and an extra serving of cheese to make up for the lack of other fats for nuts/nut butters. I feel really happy that at 14 months out my diet is still so limited. The longer I can limit it, the better right?

What does CAMAW and AMAW mean?