Whatcha Eating Today VSGers? Monday, February 26, 2018

Cathy H.
on 2/26/18 9:47 am
VSG on 10/31/16

Finally able to post at lunch, cuz I got a bluetooth keyboard and don't have to type with my thumbs!! It's pretty awesome, I must say!

QOTD: My favorite would be someone else to do the cleaning for me. But since that isn't really an option for me, I'd have to say my Swiffer WetJet and Swiffer duster.

B: Yogurt w/peanut butter, coffee w/cream and xylitol

L: Turkey snack sticks, Swirls string cheese, zucchini slices

D: Probably Keto chili and Whisps cheddar cheese crisps, coffee w/cream and xylitol

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 2/26/18 10:15 am

Happy Monday! I felt a weird feeling of pre-VSG diet deprivation when I tried CAMAW last time, so I think I'll just try a cleaned up diet for that week outside of the CAMAW structure...

QOTD: My favorite cleaning product by a mile is Bar Keepers Friend. It's a powdered cleanser that is nothing short of magical at cleaning things like stainless steel pans and sinks, getting black metal marks off of white porcelain, getting rust marks out of bathtubs, etc. I repeatedly have it get off stuff that nothing else can clean. Love it!

B - coffee, yogurt, berries, grain free granola

L - homemade Starbucks-style sous vide egg bites

D - real good pizza

S - cheese, crackers

Acedding27
on 2/26/18 10:31 am
VSG on 12/14/17

What's your recipe for the EGG BITES???

:-)

Amanda 12/2016 HW: 393 11/2017 Consult: 378 12/2018 SW: 350

2/2018: 309 3/6/2018: Broke a barrier! 297 4/2018: 286 5/2018: 279

Pre-op: -28 M1: -25 M2: -16 M3: -12 M4: -11 M5: -7

Short-term Goal: 250 by August 15th!

CC C.
on 2/26/18 10:54 am, edited 2/26/18 2:54 am

I got a Joule sous vide stick a while back and finally used it! https://sousvidewizard.com/make-starbucks-sous-vide-egg-bite s-home/

Kristi T.
on 2/26/18 10:27 am - MT
VSG on 02/09/16

Good morning! I am looking forward to the challenge next week Liz, I've been playing around with the same 7-8 pounds for awhile now and need a change in my routine.

Took my mom to Walmart yesterday, got home and discovered she left her purse in the shopping cart outside in the parking lot!! Thank goodness it was taken inside by a good Samaritan. It was dark and snowing, Walmart is 15 miles away, so we drove a total of 60 miles last night:-)

QOTD-My vacuum, I love to vacuum and make straight lines. Second would have to be my feather duster, I live on a street that is really dusty and no matter the season, it gets in the house.

B-1/2 sprouted muffin w/1tbsp almond butter

L-tuna with mayo and pickles, string cheese

S-chai tea, turkey jerky

D-homemade bacon and potato soup(pick out potatoes as much as possible)

E-Walk the dog

Have a wonderful Monday!

ShirlAus
on 2/26/18 11:17 am
VSG on 06/26/17

Good Morning All

Very productive night last night - Our chooks have been excellent and we had 3 doz eggs to use up - so I made 28 taco boat quiches & 2 x Normal Quiches as the freezer is starting to get low again. Got up at 5am this morning and have a zuchinni slice in the oven and about to put on 2 x slow cookers with Chicken, Bacon and Sour Cream - they should be done in around 6 hrs. Its a start. 12 of the taco boat quiches are for my mum as she doesnt enjoy cooking and they are a perfect size for her. Made dinner for our neighbours who came home from holiday last night - slow cooked silverside, mash, steamed carrot, brocolli and corn cobs with a parmesan mustard sauce - and chocolate frogs in jelly for the little girls dessert. They loved it - so a night in the kitchen for me but I love to cook.

Today is another busy one with work and then I have a funeral to attend - as ex workmate who lost her battle with lung failure. So very sad as shes a year younger than me. Certainly makes you take stock

QOTD: Would have to be my cordless Dyson vacumn - I use it every day to keep the floors clean with 3 dogs

B: Taco Boat Quiche

S: Boiled Egg

L: Zuchini Slice? or silverside slices

D: Hubby bought hot dogs for tea tonight with wedges - I wont have any - so TBD - maybe some of the chicken Im slow cooking today?

Have a great evening all

Shirley

Lalagigi
on 2/26/18 12:11 pm
VSG on 10/23/17

QOTD: Greased Lightning - all purpose cleaner. I use it on everything.

B: 1/2 PP and 4 oz. rotisserie chicken breast

L: 1/2 PP, 3 oz. mustard-glazed pork tenderloin, 1/4 cup mashed potatoes, 1 TBS french green beans

S: 3 oz. fresh raspberries

D: 4 oz. rotisserie chicken breast, 1/4 cup mashed cauliflower with parmesan

gracegetsgastric
on 2/26/18 12:43 pm
VSG on 01/02/18

Oo, I almost forgot about the CAMAW challenge! Thanks for the reminder. :)

QOTD: Hmm, I don't know if I really have a favorite...

M1: Premier Protein + Cold Brew + SF Syrup

M2: Chicken Sausage + Cheddar + Bacon Ranch

M3: String Cheese + Bean Crisps

M4: Egg + Cheddar + Canadian Bacon

M5: Goat Cheese

VSG on 1/2/2018!

Age: 27 Height: 5'8"
HW: 354 (May 2017) SW: 319 (DOS, 1/2/2018) CW: 198 (1/22/2019)

My YouTube: Grace Gets Gastric

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