Whatcha Eating Today VSGers? Thursday, 2/15/2018

ShirlAus
on 2/15/18 11:13 am
VSG on 06/26/17

Good Morning All. Up early to run DH to the train station. Im taking his fur child to be washed and groomed - hoping he isnt a cranky pants when he gets his nails trimmed as he hates people touching his feet. My sons GF works at the grooming place on a Friday so I intentionally picked the day she is there. She has bought the fat boy treats so fingers crossed

QOTD: I love summer - being warm and longer days but also love what Spring brings especially on the farm - new life (was generally lambs) and all the growth from the plants and trees

B: Probably Eggs

S: Babybel Cheese

L: TBD - going to office to meet carpet repairer so guess something on way home

D: TBD - going to farm so likely something on the way

Have a great evening all

Shirley

Nknerr
on 2/15/18 12:04 pm
VBG on 12/07/17

QOTD: Spring, Summer, Winter or Fall and why?

I love FALL....I love the smell in the air. I love the feeling of the warm sun on my skin and the cool breeze that makes you want to snuggle into your sweater!

M1: Cheese and Lebanon bologna roll up.

M2: 1/2 hard boiled egg and PP

M3: Leftover "cheesesteak" meat with sauce/onions

M4: Cheese and Lebanon bologna roll up (I know, I was lazy this morning)

M5: Baked chicken and green beans

if needed, another 4 oz of PP-chocolate

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

Nknerr
on 2/15/18 12:07 pm
VBG on 12/07/17

Good luck staying married! My hubby and I can't "de-clutter" together, because he throws things out first and then asks about them!

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

Cathy H.
on 2/15/18 5:03 pm
VSG on 10/31/16

Good evening, everyone! Beautiful day here, high temp around 70! However...tomorrow the highs will be in the upper 30s and they're calling for snow...we'll see. Gotta love midwestern living, never a dull moment!

I have a sinus infection, first one in a long time, and seems a lot of people are getting them. Got my antibiotics today so should be feeling much better in a day or so.

QOTD: Fall! I love that crispness in the air, the changing leaves, and that it signals the start of the awesome fall/winter holidays!! I remember camping with my family as a kid, and the time we would camp until late September/early October. Standing around the campfire in the morning, a bit of a nip in the air, and enjoying the best cups of coffee ever!!!

B: Yogurt w/peanut butter and Fiber One, coffee w/cream and xylitol

L: Turkey sausage snack sticks, Swirls cheese sticks, zucchini slices (out at the picnic tables enjoying the day!)

D: Smoked pulled pork, maybe some pork rinds and onion dip for a treat.

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

veggiegal10
on 2/15/18 7:27 pm

I haven't been on or posted here for a WHILE (like 3 years) but something brought me back recently, so I'm getting back in the game with this post.

QOTD: Probably Summer or early Fall here in the mid-Atlantic region. I like the slightly cooler weather, because it can get pretty humid here in the heat of the Summer and I like exercising outside. Also, I love the changing colors of the leaves and the start of the fresh crisp air (before it gets freezing. bbrrrrr).

B: Fage blueberry greek yogurt and coffee (of course!)

S: 1 kiku apple (my favorite!)

L: Two chicken thighs with onions and carrots (from a larger casserole I made on the weekend)

S: I was extra hungry in the afternoon, so I ate a second apple.

D: 8 Cooked Perfect Fire Grilled chicken chunks

Water & Vits on track.

Exercise: 1 hour of boxing/mixed martial arts with the personal trainer.



HW: 227lbs Weight at surgery: 209lbs CW: 153lbs GW: ~145lbs.

VSG w/ Dr. Dunnican 8/10/2009; Revision w/ Dr. Wayne Weiss 3/31/14

Liz WantsHealthForAll
on 2/16/18 8:31 am - Cape Cod, MA
VSG on 03/28/16

Welcome back (I probably postdate you)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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