Whatcha Eating Today VSGers? Friday, 2/9/2018
It's Friday! Yay! And today is Art's 40th birthday! Eek! I have a good day planned - fitness classes in the morning, research in the afternoon.
QOTD: What fictional place would you most like to go? (I'll answer in a comment.)
1: protein shake
2: leftover pork tenderloin
3: grilled chicken balls (from the Japanese cookbook), rice for the guys
liquid and vites: on track
exercise: zenga class, tai chi class, pilates class
How about you? What're you doing today?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
QOTD: I wouldn't want to live there forever, or anything, but I'd like to visit Jurassic Park. Because, OMG, dinosaurs! Before everything goes to hell and the dinosaurs start killing the visitors, though.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm feeling really good this morning. I opted out of any valium before bed and slept about the same as with it, but my head is much clearer this morning. So I guess that med is gone too, I added all the narcotics back to the safe, lol. Today is also my last day of antibiotics and I only have three jabs of Lovenox left! Woot!
Jon's bringing me so I can go out to lunch with my co-workers. We also badly need to do at least a small grocery shopping run at some point in the very near future.
QOTD: I want to live on Earth during the year 3,000 from Futurama. It's our families favorite show, lol. Yes, the kids included. No that doesn't make us amazing parents.
12 months post-op/Maintenance/124.1lbs
M1: Coffee, PP, Miralax, HC
M2: Egg, Sausage, Cheese
M3: Chicken Breast w/ Mayo
M4: Chicken Tenders, No idea how I'll cook them yet but I took them out of the freezer last night
M5: Yogurt w/ PB
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Yay being almost finished with drugs!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning and happy birthday to Art! We are going to Venice this afternoon to shop, looking for an occasional table and art for the walls. I especially need a large ocean type canvas for over the sofa. There is a nice one at the decorator who is recovering our furniture cushions, but it is $329. I'd like to see if we can spend less than that. We saw one for $40 yesterday but it looked like a storm over the ocean (too dark for me). We did get a small canvas for one of the rooms for $15 of a sailboat (pic below), so I think we should be able to get something for over the sofa for cheap too. We are going back to the store where we got the sailboat because we didn't have time to peruse everything yesterday. We are also going to another huge art outlet where they have lots of local artists prints and paintings. Hopefully we will find something! After the shopping we are going out to dinner with friends in the area.
QOTD: I'm still reading the Outlander series, so right now I'd like to be in Scotland in the past. The scenes in my head when I am reading are so beautiful.
1 year, 10 months post-op
B: eggs, cottage cheese and Canadian bacon
L: Tuna salad, pickles and cottage cheese
D: ? (Out to dinner)
S: Cottage cheese and/or yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
It took me a minute to realize which Venice you meant! I got my mom hooked on Outlander - oops ;)
Thanks for the birthday wishes for Art!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Well, I wi**** was the other Venice!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy birthday to Art! 40... one of those numbers! Today is cleaning out and re-arranging the spare room. It has become a storage room due to us having to move out of the master bedroom and now we need some stuff that is buried in there... so...
QOTD: I would love to live on Ringworld. A fantastic series by Larry Niven.
M1: Coffee, PP caramel, miralax
M2: Sous vide beef with peppers, onions and mushrooms ½ egg
M3: Sous vide beef with peppers, onions and mushrooms ½ egg
M4: Lobster and scallops
M5: Pork tacos (without the shell for me)
S: Something protein forward if needed
E: Nothing specific.
Water/Vits: on track
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
I've told Art it's the prostate exam birthday! Woo!
I love Larry Niven!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)