Whatcha Eating Today VSGers? Thursday February 8, 2018

Love it! I have a friend who is a diehard Olympics fan. She gets into every sport obscure or not and cheers like a madwoman. Don't bother calling her during the Olympics weeks. Makes me laugh, she gets so much out of it!

Good morning everyone! I won the Booby prize at Bunko last night, which means I had the worst score of the evening:-)!!!

QOTD-I never miss the opening ceremonies. Seeing our world come together peacefully for a brief moment in time usually makes me tear up. I watch figure skating and ski jumping if I am home to see it.

B-Ezekiel 7 grain toast with 1tbsp almond butter

L-2oz tuna w/mayo, string cheese

S-Chai tea w/cream & stevia, homemade cheese crisps

D-Shrimp stir fry over cauliflower rice

E-Hike with Emmy on river trail

Have a wonderful Thursday!

Good Morning - Last day of the week and Im working from my "new" Office - HOME - wahoooooo. Just dropped Hubby to the train station and Im sitting having a cup of tea about to start work

QOTD: Im not much of a fan of the olympics - so cant say I will be watching much. Hubby tends to dominate the TV control - what is it with men n remotes !!!!!!

B: Maple Glaze Ham on piece of Panna Di Casa Bread

S: Babybels x 2

L: Eggs??

D: Using up stuff so will be meat stuff eggplant & Tomato, green bean pie. My sister in law gave me so much produce from her veggie garden - its delicious

I did yellow squash in onion, salt and maple syrup last night - was delicious

Have a wonderful evening all

Shirley

Struggling to decide if I want to work out after work today. I know it would be good, but I got a hair cut/blow-out yesterday evening, and I don't want to get all sweaty...Maybe I'll just so a long walk instead...

QOTD: I'd like to catch the figure skating, but I'm not a big T.V. person, so I don't know if I'll really end up watching it at all.

M1: Espresso, NF Fairlife Milk, SF Vanilla Syrup

M2: Bacon Ranch Tuna Salad + 1/2 oz whisps

M3: Salmon Jerky + 1 strawberry with 1 tbsp of that new chocolate boar's head hummus (SO GOOD)

M4: Crockpot Bourbon Chicken

M5: Protein Banana Pudding

I don't often post (well ever really) because i'm still figuring this all out 6mo post.

M1: Protein Shake (Fuzzy Navel by Syntrax)

M2: Brisket (DRY) 3oz

M3: Likely to be pork loin or Baked Chicken

How do you guys eat 5 meals? That's a ton of space and my pouch won't hold it.

And then the fail. - 1 square of a Hello Dolly.

Upside is i'm at 32oz of water and tracked all of it so i know i'm off track and the sugar made me ill so that's not happening agan.

I eat 5-6 very small meals (about 200-300 calories a meal, eating approximately very 3 hours). I'm in maintenance, but I did eat that frequently even during weight loss (just smaller amounts).

I'm 9 years out and eat exactly the same as you Liz. Works great for me!

My plan is strict about three meals, no snacks. And I keep my meals in the 3-5 ounce range even almost 4 years post-op.

You really should be easily able to get a minimum of 64 ounces of liquids in at this point!

Oh I can get the 64 of liquid. I posted right after lunch so i still have 1/2 my day to go.

Posting late. (Ya' think?!) Got involved in several projects yesterday and thought I had posted. Whoops!

QOTD: My mom loves the Olympics, especially the skating. So I will watch some, I'm sure. Left to my own devices, the answer would probably be none.

M1: Coffee, PP vanilla, miralax

M2: ½ egg, 1 ounce brisket, ½ ounce swiss

M3: ½ egg, 1 ounce brisket, ½ ounce swiss

M4: Snow crab, stone crab and shrimp w/ a smidge of butter

M5: Sous vide beef with peppers, onions and mushrooms

S: Pistachios

E: Nothing specific.

Water/Vits: on track