Whatcha Eating Today VSGers? Tuesday, 2/6/2018

Nknerr
on 2/6/18 8:31 am
VBG on 12/07/17

Isn't it Friday yet??

QOTD: I prefer cut flowers, but have NEVER, EVER received them unless I had had a car accident, or when my mother died. My hubby REFUSES to spend money on stuff like that, but then wonders why I could care less about where our marriage goes. You would think he would take the hint. (Oh, I have NOT been subtle!!)

M1: 1/2 chicken filet

M2: PP shake

M3: 1/2 leftover hamburger

M4: cheese stick

M5: Chicken parm

Snack: baloney..or maybe a half of a protein bar. I don't know.

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

gracegetsgastric
on 2/6/18 8:40 am
VSG on 01/02/18

Today I've got my first appointment with a new therapist, so fingers crossed she's a good fit! After that, I've got an appointment with the Dentist for a filling, so I'm in for a fun afternoon...

QOTD: Cut flowers. I like indoor plants fine enough, but I've never been a big fan of indoor flowering plants for some reason.

M1: Protein Rush! Shake + Cold Brew

M2: Bacon Ranch Tuna Salad + 1/2 serving Whisps

M3: Turkey Jerky + Dill Havarti

M4: Crockpot Bourbon Chicken

M5: Protein Banana Pudding

E: Lots of walking for my various appointments

Vites: Switching over from chewable multi to capsule multi today, so I'm hoping that my stomach doesn't have an issue with it

VSG on 1/2/2018!

Age: 27 Height: 5'8"
HW: 354 (May 2017) SW: 319 (DOS, 1/2/2018) CW: 198 (1/22/2019)

My YouTube: Grace Gets Gastric

Nknerr
on 2/6/18 9:08 am
VBG on 12/07/17

Isn't it Friday yet??

QOTD: I prefer cut flowers, but have NEVER, EVER received them unless I had had a car accident, or when my mother died. My hubby REFUSES to spend money on stuff like that, but then wonders why I could care less about where our marriage goes. You would think he would take the hint. (Oh, I have NOT been subtle!!)

M1: 1/2 chicken filet

M2: PP shake

M3: 1/2 leftover hamburger

M4: cheese stick

M5: Chicken parm

Snack: baloney..or maybe a half of a protein bar. I don't know.

Natalie

2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253

Rachel B.
on 2/6/18 9:33 am - Tucson, AZ
VSG on 08/11/08 with

Morning all!

QOTD: I kill everything green, so cut flowers are best!

AM: SF White Mocha With SF almond Rocha and SF White chocolate

B: Red Grapefruit in water

L: Chicken Breast, cottage cheese and hummus

S: Strawberry & cream PP

D: Chicken breast, cottage cheese and hummus

S: TBD

water & vites

Walking?

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Kristi T.
on 2/6/18 9:45 am - MT
VSG on 02/09/16

Good morning! I got called into my summer job yesterday and today to cover for someone with the flu. I sanitized the whole office before I even sat down, hope it helps. Everyone is gone to a conference until 1pm, so it's really, really quiet.

QOTD-I can't choose, I love them both. I try and buy a fresh bouquet every once and awhile and always cut and bring my cosmos into the house during the summer. I have three plants inside the home now, one isn't doing so well.

B-Chia, flax and pumpkin seed hot cereal w/cream & stevia

L-more protein pancakes

S-probably nothing today

D-grilled steak, mushrooms and veggies

E-take Emmy for a walk this afternoon when I get home.

I hope you all have a wonderful Tuesday!

Jeepnyak
on 2/6/18 9:57 am
VSG on 07/03/17

B- egg muffin(egg,ham,jalapeños) (mini omelette)

l-3oz sirloin, broccoli, cherry tomatos

S- 2 hard boiled eggs w/ everything bagel seasoning

d-egg roll in a bowl

HW:320 SW:290 GW:190 CW:181

5'11", age 37 M1-28, M2-12, M3-16,

M4-15, M5-16, M6-5

M7-8(100lb goal) M8-4 M9-0

M10-5 M11-3 M12-0

ShirlAus
on 2/6/18 11:47 am
VSG on 06/26/17

Good to see you back Jeep :)

Jeepnyak
on 2/7/18 8:18 pm
VSG on 07/03/17

Good to be back, I lurk. Just don't post a lot.

HW:320 SW:290 GW:190 CW:181

5'11", age 37 M1-28, M2-12, M3-16,

M4-15, M5-16, M6-5

M7-8(100lb goal) M8-4 M9-0

M10-5 M11-3 M12-0

yvonnef1964
on 2/6/18 10:12 am
VSG on 08/11/14

Good afternoon,

Qotd I rather have a plant since it last longer than flowers.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D bacon wrapped chicken roast and teriyaki vegetables

Have a good day

azmichy
on 2/6/18 10:51 am
VSG on 10/24/17

This week has been up and down and round and round. This new job is stressing me out! I have to travel to LA next week so, this will be my first work trip since surgery. So, going to test my eating out skills. I'm also a bit bummed I only lost .6 this week, but I know it was from the three evenings I had beer. Don't want to go down that road again.

QOTD: I love real plants, but I cannot keep them alive. I lose interest too quickly. I love getting fresh flowers but they make me a bit sad when they die.

B: coffee w/HH + Chobani yogurt and 100 calorie nut pack

L: Greek Salad w/salami and peperoni

S: LF cheese stick

D: Chicken roll-up enchiladas (a new recipe the hubs is trying out)

S2: if needed 1/2 of a power crunch bar

E: going to a defense work out class tonight

V/W: on track right now

Lap Band 09/17/2003 HW-276 SW-225 LW-167

Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6

Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7

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