Whatcha Eating Today VSGers? Saturday, 2/3/2018
Good morning!
QOTD-February is pretty open, I am looking forward to a consult this month regarding a breast lift or reduction, or both. My bra straps are digging really bad, especially on the shoulder that I had surgery on in October. Other than that, it's just waiting for spring to come:-)
B-1 protein pancake with SF syrup and butter
L-Tuna salad and string cheese
S-Chai tea w/cream & stevia
D-leftover pot roast, broccoli slaw
E-Walk with Emmy to the lake
I hope you all have a wonderful Saturday!
on 2/3/18 11:56 am
Hey all! Another gorgeous day in CA (though please send some rain if you have any control over that). Tonight a friend and I are going to dinner and to see Kristin Chenoweth perform. Should be fun, she's so talented!
QOTD: I look forward to continuing all the new stuff I started last month, mostly my painting class and a pilates class. Loving both!
B - coffee, yogurt, berries, grain free granola
L - sushi
D - ?? We're heading to an Italian place
S - cheese, salami
Good afternoon, everyone! Busy week at work, and you could sure tell it was a full moon, because all the crazies were out! lol Thursday was exceptionally weird, and I told one of my coworkers about 3 hours before quitting time, "I'm done peopling for the day. I can't people anymore they're just too wierd!" LOL The weekend is here, though, so I'm recharging and I'll be ready for another week come Monday!
QOTD: If things keep going the way they have been, I should reach my ultimate goal weight this month! I only have 5 more pounds to go, so fingers crossed. Wish me luck!
B: Yogurt w/peanut butter and Fiber One cereal, coffee w/cream and xylitol
L: Smoked pulled pork
D: I think bratwurst patties (very cool, found them in the Kroger freezer section), and sauerkraut.
Water and vites on track
E: The dreaded "H" (housework)
We have family in town, so the weekend will be spent visiting.
QOTD: My little boy is turning 10 later this month. Double digits! Can't believe I've been parenting for a decade. I'm excited for his party and to celebrate him. He's such a sweet and cool kid.
B - Coffee & PP
L - boiled egg
D - will be at my parents. I'll eat whatever meat they serve.
E - a brisk walk
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
Had a super productive morning and managed to get to the gym, go grocery shopping, and film two videos for my YouTube channel. Excited to take it easy for the rest of the day!
QOTD: I'm most excited about moving past soft foods to solid proteins! And I'm also looking forward to being able to start strength training and lifting weights at 6-weeks post-op, which will be in a little over a week!
M1: Peanut Butter Cereal Milk Protein Shake
M2: Sesame Grilled Chicken Thigh from Whole Foods
M3: Protein Bar? Coffee? Something with caffeine in it.
M4: Prosciutto Panino
M6: Protein Berry Greek Yogurt
VSG on 1/2/2018!
Age: 27 Height: 5'8"
HW: 354 (May 2017) SW: 319 (DOS, 1/2/2018) CW: 198 (1/22/2019)
My YouTube: Grace Gets Gastric
Posting just to keep myself honest. I had a busy weekend.
QOTD: I'm looking forward to finding a new job.
M1: Coffee, PP vanilla, miralax
M2: Smoked salmon, cream cheese and ¼ whole grain tortilla
M3: ¼ order of Dominos crispy bacon and tomato chicken bites
M4: Smoked salmon, cream cheese and ¼ whole grain tortilla
M5: Non-breaded wings (2)
S: Mission meat turkey stick
E: Nothing specific.
Water/Vits: on track
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?