Whatcha Eating Today VSGers? Wednesday 1/24/18

Its my 'for sure' go to today. Until I can get some other simple things that are high protein low carb.

Oh, and you don't need to finish off the OJ. You can just toss it. Better to waste than to waist.

Good to see you back Rachel!

Glad you're back, Rachel!

Hi all. I had a great day yesterday. Today started off a bit rough since my period started a week early - WTF, body. Totally unexpected. I ended up sleeping in a bit and not going to fitness classes since I'm a bit sore from yesterday's run. Plans for the day involve school and normal housework like laundry and cooking dinner.

QOTD: People staring at their phones while walking through busy cities. It gives me the creepy crawly feeling since I'm just waiting for them to walk into an open manhole, get hit by a car, get mugged, or any other number of things.

1: protein shake
2: tamale hash + fried egg
3: Pork and Lamb Shepherd's Pie

liquid and vites: on track
exercise: yoga

Morning everyone. Another beautiful day here! I didn't end up doing yoga last night because I was suddenly very fatigued. I was worried I might wake up sick but so far so good. Hoping to take a family walk this evening.

QITD: anything related to feet. I cannot tolerate people putting their feet near me or taking their shoes/socks off in public spaces like airplanes. So footsies or any foot touching is the ultimate ick for me.

B - Protein Shake

L - 3oz roast beef

D - TBD (probably chicken)

s - dill pickle

e - walk

Good afternoon,

I had an ultrasound today on my liver. So I get to be anxious for several days to find out the results.

Qotd out with people and they rather be on their phone instead of socializing with you.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D keto lasagna and green beans

Have a good day

Good luck on the results. Waiting is the worst part, I think.

I totally agree about the phone thing. I try to be super conscientious of this and only pull out my phone for a) scheduling or b) googling something that is relevant to the conversation at hand.

Good morning!

QOTD-People that dig at their skin in public, like picking their ears, scalp, ect. Something about that really bothers me:-)

B-Slice raisin toast with butter(gave into my bread craving this morning)

L-PP shake

S-chai tea w/cream and stevia, cheese stick and 1/2 apple

D-Goulash(minus the pasta) and beat salad

E-Walk with the dog

I have my monthly therapy appointment today, hoping for some insight into my depression this week. I hope everyone has a good Wednesday!

QOTD: A messy house. I'm a super neat freak ?

B: PP Chocolate

L: Starkist Bufffalo Tuna Pouch w/1 tbs light mayo and 1tbs dill relish

s: PP Tropical Punch

D: chick fil a grilled nuggets (4)

S: PP Caramel with 2 shots decaf espresso

E: 1hr treadmill @3.0mph