Whatcha Eating VSGers? Thursday 1/18/18
M1: sausage patty
M2: 2 Tbsp oatmeal w/2 TBSP PP
M3: tuna
M4: LF cheese stick
M5: ???? I have no clue!
QOTD: My husband describes my style as somewhere between Ethan Allen and Morroccan...Leather with lots of cinnamon color, reds, oranges, golds...my kitchen is dark sage green with lots of honey oak, flagstone, etc.
Natalie
2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253
A few days into week 3 post-op and feeling great. Feeling kind of paranoid about how much I can eat (all within my surgeon's plan) which I posted about here, but otherwise no issues. Though man, when prepping some of the food to make for me to eat this week, I really didn't realize just how many "my size" servings I was going to end up with, even when I halved recipes. Definitely going to be an adjustment. :)
M1: Caramel Premier Protein + 4oz Cold Brew
M2: 3oz Cheesy Cauliflower Mash (This is normally the perfect amount, but I took it with both my MVs and that pushed me over just a smidge. Good to know!)
M3: 3oz Cream Cheese, Bacon, Ranch Chicken
M4: 3oz Cheesy Cauliflower Mash
M5: 3oz Cream Cheese, Bacon, Ranch Chicken
M6: 4oz Unsweetened Vanilla Almond Milk + Half a scoop of chocolate protein powder
VSG on 1/2/2018!
Age: 27 Height: 5'8"
HW: 354 (May 2017) SW: 319 (DOS, 1/2/2018) CW: 198 (1/22/2019)
My YouTube: Grace Gets Gastric
I am 5 weeks post-op as of today! I am loving that I can now REALLY drink water! Sipping a bottle over 4 hours is irritating. Now, I can finish 16 oz of water in like 20 to 30 minutes.
Hmmm. I don't think we are comfortable enough to have a "style." Most of our furniture is hand me downs from friends or garage sales. What we do buy new, we buy at ikea. I find cheap, sleek, comfortable furniture to be our go to. I might invest one day in some nicer things; we will see. I've never really needed or wanted nice, decorative items although I do admire a well-decorated home.
B: stuffed poblano half (ground turkey, onions, cheddar)
L: egg, 1/2 ounce cheddar, 2 turkey sausage links scrambled together
D: 2 oz tilapia, almost an ounce of boiled peas
Snacks: babybel cheese, premier chocolate
Kcal: 720 protein: 92 carbs: 23
Amanda 12/2016 HW: 393 11/2017 Consult: 378 12/2018 SW: 350
2/2018: 309 3/6/2018: Broke a barrier! 297 4/2018: 286 5/2018: 279
Pre-op: -28 M1: -25 M2: -16 M3: -12 M4: -11 M5: -7
Short-term Goal: 250 by August 15th!
QOTD: I would say my taste is a modern take on boehemian. I love color! Especially turquoise and aqua which show up all over my house.
B - coffee & PP
L - grilled chicken
D - Ground beef & mushrooms
s - spinach juice
E - Yoga again today
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
Blues/water colors are my favorite!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish