Whatcha Eating Today VSGers Tuesday 1/16/18

jacreasy
on 1/16/18 2:00 pm
VSG on 04/23/12

B- Coffee with creamer, 2 egg whites, 1 whole egg, w/ diced tomato and onions, cheese slice topped w salsa

S- Greek yogurt, string cheese

L- LC Dinner/Tortilla crusted fish

S- Container of fresh blueberries

D- Roast beef stew

6 years post-op / 1212 calories

55 fat

2132 sodium

78 carbs

96 protein

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

gracegetsgastric
on 1/16/18 4:30 pm
VSG on 01/02/18

I'm two weeks post-op today and I am finally allowed to eat food! After two weeks of liquids I was so ready! Everything I've eaten follows my surgeon's plan exactly, and I haven't had any issues with any of it. Lots of small bites and chewing.

QOTD: I love board games and card games and played both a ton with friends and family growing up, but I don't play them much anymore as there are rarely enough of us together to make up a proper game.

M1: Chocolate Premier Protein

M2: 2 oz. Cottage Cheese w/ Seasoning salt (amazing!)

M3: 1 soft scrambled egg w/ 1 tbsp. whipped cream cheese

M4: Syntrax Nectar Chocolate Shake mixed w/ 8oz. NF Fairlife Milk

M5: String Cheese

VSG on 1/2/2018!

Age: 27 Height: 5'8"
HW: 354 (May 2017) SW: 319 (DOS, 1/2/2018) CW: 198 (1/22/2019)

My YouTube: Grace Gets Gastric

Fredbear
on 1/17/18 6:48 am
VSG on 11/29/16

Love Hand and Foot. We have a small dedicated group of friends and family who play at least twice a month.

"Friends are like flowers; no matter how well you pick them, they all eventually die."

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