Keto Diet.

For me, keto is the best way of managing my weight. Carbs trigger me and I feel much more controlled with keto. I started about 2 months post op, because fat made me dump a bit more in the early months. I keep my carbs below 30, and have a bit more protein and less fat then typical keto now that I'm post op. It works very well for me and I enjoy this way of eating.