Terrible day

Haven't felt well. It's lady time (sorry fellas). My stomach is angry at me. Had one piece of chicken and no water or vites today. I've been staying on top of everything up until today. Anyone have crappy days like this?

It happens from time to time, more often early post-op than years out. Focus on liquids because hydration is always your number one goal.

Thanks Gwen, just went down stairs, filled up my yedi-like cup, got a protein shake, and took my multi. Feeling less sorry for myself. Tomorrow will be better.

Tomorrow will be better! Sometimes we just have an off day. Take care of yourself and accept all available hugs ð?¤--

Thanks so much!!!

Yep. I had days where I just couldn't face another protein shake, nothing I could eat appealed to me, and I was in a funk. I focused on hydration those days, and looked for new things I could try but told myself not to stress about it. Stay hydrated, and a single day of not eating much won't really derail you.

Today is going a little better. Thanks so much.

Perfect advice. I am experiencing the same thing and found that when I starting drinking water, I started feeling 100% better.

I hope today is going better!

Thanks very much. Still a little blah, but better than yesterday.