Whatcha Eating Today VSGers? Thursday 1/4/17
I was looking at your first two meal times and thinking "wow, that's a really long break between meals 1 and 2." Then I had the realization that I tend to have my morning breakfast shake around 8-9 and don't eat lunch until 1-2. So.. heh.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
VSG: 10/23/17
Winter sport - staying inside.
B: Egg cup (1 egg, ham, cheese, peppers, onions)
S: 1 oz. pork jerky
L: 1/2 tilapia filet, blackened (About 3 oz)
S: 1 oz. pork jerky and 4 cashews
D: Ate out for mexican for first time. Had 2 oz plain shredded chicken, 2 TB refried beans, and some queso to keep things moist.
E: Walking the dog several times.
