Whatcha Eating Today VSGers? Saturday, December 30, 2017
Good morning all! I can't believe that 2017 is almost over. It seemed to go really fast and yet a lot happened.
QOTD: What changes did you experience in your life in 2017? DH and I bought a place in Florida, he went into a clinical trial, we became active in an Alzheimer's support group, DH stopped driving, MIL died in May, Duchess (doggie) died in early December, and I retired. Wow - that seems like a lot when I write it down!
1 year, 9 months post-op
B: eggbeaters, cottage cheese and Canadian bacon
L: Deli turkey and cheese
D: ? - maybe shrimp? (at SIL's for a "****tail" party but it will probably be my dinner)
S: ? (SIL party again)
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Morning! We are at the hotel with the water park with the kids. About to take them down for another swim/play and then we'll check out and do some shopping. I just ran a 5k with only 5-6 minutes of walking. I'm on top of the world! Lol.
QOTD: I had WLS, lost 100lbs, starting running, no longer take insulin for my diabetes (after 21 years). I feel like my whole life has changed!
11 months post-op/Maintenance
M1: Coffee w/ H&H
M2: Scrambled Egg & Sausage Patty
M3: Planning on a burger from Five Guys
M4: TBD
M5: Yogurt w/ PB
E: 3.2 miles on the treadmill this morning
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
It changed in a good way!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
In 2017 i got WLS and have grown a lot.its only been a little over a month since being sleeved and i can honestly say it's one of the best decisions i have ever made .im ready to go into 2018 with my health and happiness!
still on soft food phase
M1 premier protein
S1 light baby bell cheese
M2 chik fil a grilled chicken nuggets (going out to lunch and shopping with my mom still going to stay on track)
S2 ground turkey
M3 sautéed chicken
Yay, I get to participate!
QOTD: Sold our house, bought a new one, lost a cat, got a huge raise, finished 3 major works, walked a half marathon at one go, went on my first cruise since surgery.
My spouse just had VSG yesterday, so I'm off to the hospital for moral (and practical) support!
B: 4 oz. cottage cheese
L: green curry cauliflower soup + 2 oz chicken
S: protein shake
D: ???
E: walking in the hospital with my honey!
"Friends are like flowers; no matter how well you pick them, they all eventually die."
on 12/31/17 12:23 am
Those are some big ones! Good for you for supporting your other half through this. I wish I had had a cheerleader.
on 12/30/17 10:03 am
I get to decorate a Rose Parade float with flowers today! I'm so excited.
QOTD: I had VSG this year, lost all my excess weight, and started maintenance. My Dad went through chemo and radiation and the cancer came back. He's still fighting. So a very good year and a bad year all in one. Life can be beautiful and ugly all at once.
B - eggs, bacon, coffee
L - real good pizza
D - ?? I'll be in Pasadena working on the float
S - yogurt, pear