Whatcha Eating Today VSGers? Friday 12/29/17
Good morning! Liz, you have me beat today we are 14 degrees with severe wind. Winter storm advisory in effect for 2 days. We are supposed to get 1-2" per hour until 5pm tomorrow night. Thank goodness the house is stocked with all necessities! My biggest fear is loosing power!! I shouldn't even put that thought out to the universe.
QOTD-A big one I would like to break is saying "I'm sorry," all the time. I say it when I haven't even done anything wrong. I would also like to break the nighttime snack habit as well.
B-plain greek yogurt w/pumpkin, SF vanilla and pumpkin seeds
L-Turkey and string cheese roll ups, 1/2 sm apple
S-Chai tea w/stevia & cream
D-grilled steak and spaghetti squash
E-Something indoors, no walking today. I will give Emmy a bath, it's a big fight cuz she hates it so that will be a little exercise:-)
Have a good day and stay safe and warm everyone!
on 12/29/17 12:46 pm
Hey all! Not much happening here today, which is nice...
QOTD: I'll go for a non-food bad habit to mix it up. I am messy in my house. Not dirty because it's clean, but I take things out and don't put them away until I'm forced to by having guests or the housecleaners coming. Then I run around like a crazy person shoving things in closets or drawers so my closets are drawers are distaster areas. If I knew you were coming over you wouldn't know I do this, but if you opened a closet or draw you'd be horrified.
B - bacon, eggs, coffee
L - Real Good cheese enchiladas
D - brisket
S - Snickers tree, pear
So funny! I'm the opposite- I HATE clutter, so I put things away as soon as possible. It has always driven DH crazy! I'm not so good with dust, though I keep up with the important kitchen and bathroom cleaning.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Funny I never chewed gum except when I was flying pre-WLS. I don't chew everyday but I always have to have gum and tic tacs with me now.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 12/29/17 6:50 pm
Beautiful day here in Phoenix. Mid 70s, a little warmer than usual. I was in Vegas this week with friends which was nice.
QOTD: Bad habit: eye rolling. It's so hard to not do it sometimes.
B: eggs, bacon
L: cold shrimp, cottage cheese
D: steamed lobster tail, green bean salad
Looking forward to being home tomorrow and getting back to pre-planned meals with regular eating. Vacation eating is weird.
QOTD: Hair plucking. I'm pretty sure I don't have trichotillomania, but I definitely have a bad habit!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good evening, all! Late to the party, but sooo glad it's Friday! Plus a 3-day weekend, even if it's going to be super cold Sunday and Monday! Wish I was spending the New Year with my sister and her family but she's still sick...tonsillitis! So my holidays have been a total bust :( I plan on getting a bunch of house stuff done, though, so that's something. And my two BFFs are coming for dinner on Tuesday to celebrate Christmas and the mutual birthdays of one of them (Jan 3) and me (Jan 11). So that's something to look forward to!!
QOTD: Procrastination! I'm a horrible procrastinator and it is the number 1 thing I hate about myself. I am getting better, but it has plagued me my whole life. One of my goals this year is to make a real effort to stop putting things off. Fingers crossed!!!
B: Yogurt and Fiber One, coffee w/H&H and xylitol
L: Wendy's cheeseburger, no bun
D: Smoked pulled pork and sliced tomato
S: A rare snack...Russell Stover's SF Peanut Butter Cups, coffee
Water and vites on track
E: Walking