Whatcha Eating Today VSGers? Tuesday 12/19/17
Morning! The kids have a 2-hour delay from school today. Looks like we got some nasty freezing rain last night. We also got a solid 6" of snow yesterday and have accumulating snow in our forecast for Friday and Monday too. Should be a fun drive to work! I'm glad I have new tires!
QOTD: Passing this one off to someone else today!
11 months post-op/Maintenance/133.4lbs
M1: Coffee, PP, Miralax, HC
M2: Spaghetti Squash Waffle
M3: Going out with a co-worker, but probably chicken breast or turkey
M4: Turkey Cutlet w/ Acorn Squash
M5: Yogurt w/ PB
E: Not today. I will run again tomorrow. I got in 2.75 miles yesterday.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I've got what should be another nice and relaxing day ahead of me. I still need to bake brownies and pumpkin bread this week, and I might do one or the other today because Wednesday and Friday have the potential to be busy. Other than that, I plan to read, do laundry, and prep more for tomorrow's appointment. I still have some abstracts I plan to print out.
QOTD: With all the accusations of sexual harassment and misconduct in Hollywood (and everywhere else, but let's focus on Hollywood for this), who would you be most sad to find out had sexually harassed people, or, worse, paid people off for their silence after harassing them? --- For me? Definitely Dwayne "The Rock" Johnson. He just seems like such an awesome guy and I'd be super angry to find out he actually wasn't.
1: protein shake
2: flank steak salad
3: eye round roast salad (I've been on a "steak salad" kick recently. Yum. This is the one I made last night and it was delicious!)
liquid and vites: on track
exercise: nope
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning,
Two more days before I leave on my trip to South Carolina. I'm excited, I'll get to hold a newborn baby.
Qotd I would go with Gwen's answer. He seems like a outstanding guy.
B ham and cheese omelette and string cheese
L going out with my dad
D stuffed peppers soup
Have a good day
Yay for babies!
Johnson does just seem like a great person.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning all! I am in the still partly swollen but fully yellow from bruising stage of facial PS. I look like I got punched and contracted jaundice. I'm hoping for dramatic improvement by Friday when I have to go out in public. The stitches come out Thursday morning.
QOTD: Tom Hanks. He is one of my favorite actors and seems like such an upstanding person.
1 year, 9 months post-op:
B: eggbeaters, cottage cheese, and Canadian bacon
L: tuna salad, pickles and cottage cheese
D: Haddock and salad
S: Protein bar
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I'm really looking forward to seeing The Post! I had to go to IMDB to verify, but I can't believe it's the first time he'll have been in a movie with Meryl Streep.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I know. I'm looking forward to seeing that movie too!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Is it ONLY Tuesday. Some very interesting and STRESSFUL things happening at work the end of last week and this week. Definitely not what you want around the Holidays when you have other non-work things to focus on. My husband is in ATL again (5th week straight) and there were lay-offs at his company yesterday. He was not impacted, but it's so hard and one week before Xmas. I don't understand why these companies cannot wait. This is a HUGE, International healthcare company so they definitely could stand to wait a week.
QOTD: I really cannot think specifically of anyone..I am still in shock over several of the ones who have been announced. However, I'm not entirely surprised. What I would love to hear are the stories about every day people who have held in secrets of sexual abuse and are now finding the strength to come forward. I hope this not only inspires people in the entertainment industry to stop hiding abuse, but those in the private sector as well.
B - coffee w/HH + Miralax 1.5 hard boiled eggs
S1 - 1/2 of protein shake
L - LO naked nachos
S2 - Light cheese stick or other 1/2 of protein shake
D - Greek style antipasta salad (I can eat raw veggies as of today!!!!!)
Lap Band 09/17/2003 HW-276 SW-225 LW-167
Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6
Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7