Whatcha Eating Today VSGers? Sunday 12/17/17
I'm glad you turned around instead of trying to make it through! Seems wise.
Lance and I went out to see Shape of Water today and it was very enjoyable. Next movie? Star Wars next Sunday. Woo.
QOTD: I did team various sports as a kid due to a combination of enjoyment and parental forcing. I played soccer and tennis, and truly enjoyed both. I had to do two sports in high school, so I did volleyball and tennis. I'd really like to play tennis again, but it requires a person to play with.. well, and to be recovered from surgery. Oh, I also played basketball for one season but that was full of fail because I was the only girl in the entire league. Ugh. And I loved horseback riding.
1: protein shake
2: protein bar at movie
3: leftover sous vide flank steak salad
4: sous vide burger
liquid and vites: on track
exercise: nope, but I made my step goal, lolz. (The Garmin gives me a step goal based on previous step counts, so my goal today was 1860. Heh.)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)