Whatcha Eating Today VSGers? Tuesday 12/12/17
Good afternoon,
I woke up late and wanted to get my exercise done before I babysit but I got it done.
Qotd I go about every two months to get my hair cut.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D roast beef, kale salad and sf chocolate pudding pie
Have a good day
on 12/12/17 10:08 am
I'm getting ready for hernia surgery tomorrow, so laundry, bed changing, house tidying, dropoing off the dog at the boarder, etc. is on my agenda today.
QOTD: You lucky infrequent dyers! I started really going gray in college and would be totally gray now if I gave in to it, which I vow never to do. I've been coloring for 25 years. It grows pretty fast so I get it colored every 2.5 weeks lest I start to look like a skunk (dark hair, white stripe) and get it cut every other time, so every 5 weeks. While I'm having good regrowth, it's still shedding more than normal so I think I'll have her take off a few inches next time I go to add some fullness.
B - bacon, eggs, coffee
L - soup
D - soup
S - yogurt
I hope your surgery goes super well!
I have convinced myself that my gray hairs are "silver" and look awesome ;) Sometimes I even believe it!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning from cold, dreary, foggy and grey Montana:-) Looks like we all have a wide variety of weather today, from snow to 70's! Our school system has a hero complex too Erin.
I had my therapy appointment yesterday. For the past 6 months or so we have been combining therapy with light yoga movement. It has been an amazing experience. I have a "worry" type stomach, I carry all of my emotions there and always seem to have a constant stomach ache. We did a movement yesterday combined with breathing that actually got rid of the ache! It was an eye opener and a surprise:-)
QOTD-I have shoulder length hair that is a little shorter in the back than the front. I usually get it cut and colored every 3 months or so. Last month I got bangs for the first time in 9 years. I don't like them and will grow them out again. It's time for a coloring at the end of this month before my vacation.
B-plain Fage with SF pudding mix and pumpkin seeds
L-Tuna w/mayo and cottage cheese
S-Chai tea w/cream & stevia, 1 cutie
D-Salisbury steak over cauliflower rice, green beans
I hope everyone has a safe and peaceful Tuesday.