Whatcha Eating Today VSGers? Wednesday 11/29/17
on 11/29/17 8:23 am
Good morning all! Ugh, this cold... Today is my 10 month surgiversary (40 weeks). I am down 6.6 pounds this month, 5.2 of which is under my goal weight. Getting used to maintenance calories is interesting. I'm averaging 1365, which I need to raise a little bit more.
QOTD: Is ages 15 to 45 too broad? I allowed my weight hold me back so much from life that I missed out on a lot I thought I wasn't worthy of - dating, marriage, kids, travel... It would be nice to relive those years and see what might have been if I hadn't turned myself into a hermit.
10 months post op, in maintenance, 164.8 lbs
B - coffee and yogurt
L - chicken soup
D - chicken soup
S - protein shake as food doesn't sound all that enticing today
I hope you feel better soon!
Yay on the 10 month surgiversary. It never occurred to me that I might someday want to stop losing. That is something to think about.
__________________________________________________________________________________________________________________
VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Good afternoon,
I slept in today but I didn't go to bed until 2 am.
Qotd I would try out for sports in high school and majorette for the high school band. Also would love to go horseback riding again.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D chicken, bits of green bean casserole, mashed potatoes and gravy, stuffing and seven layer salad
Have a good day
Good morning! Woke up to clear blue skies today, it's cold, but it's sunny!! Sorry you were up so darn early Erin, I can't go back to sleep after an adrenaline rush either.
QOTD-Like Cecily, I would like to go back and see what life would have been like if I never hid from it. My career, marriage, children...the big milestones that other people experience. On a less deeper level, I would have liked to try out for school plays and submit my artwork in local contests.
B-PP shake(bananas and cream)
L-scrambled eggs with ham and cheese
S-Chai tea with cream and stevia
D-Hamburger stir fry with cabbage, mushrooms and riced cauliflower
E-Hike with dog.
Hope everyone has a wonderful Wednesday!
I can't believe I've been up since 8am and I haven't done this yet. Busy morning of dealing with logistical stuff I've been putting off.
I slept in a real bed again last night! And between 6am and 8am I even slept on my side a little bit!! Totally awesome. And I think, once I post this, I'm going to WALK OUTSIDE to the mailbox.
QOTD: When I was in middle school my family went to Mesa Verde for vacation and I refused to go on one of the tours because you had to climb through a tunnel that was described as tight and I was worried I was too fat and would get stuck. (I wasn't, I wouldn't have, but.. yeah.) So I didn't do it and sat in the car while my family did. They thought I was just being an angsty teenager since I never told them the truth of why I didn't do it :/
1: protein shake
2: leftover sushi and tuna tataki
3: fajita nachos with beef (I think the order comes with 12? I eat 3-4 each serving.)
liquid and vites: yup!
exercise: nope!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thanks, Kristi! Just like sleeping in a bed. I don't think we ever really feel like ourselves again until we can sleep like normal!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)