Whatcha Eating Today VSGers? Tuesday 11/28/17

NateH
on 11/28/17 8:48 am
VSG on 09/26/14

I'm too tired/lazy to think about food today, so I'm just going to do exactly what I did yesterday. Plus, I have leftovers which makes it easy to not have to think.

B: 2 scoops vanilla Nuzest Clean Lean Protein with 10 oz. unsweetened vanilla almond milk
S: 8 almonds
L: 4 oz turkey, shaved gruyere and 1 piece of bacon cut into roll-up bites
D: 4 oz meatballs and a spoonful of sauce

QOTD: I donate on Giving Tuesday to Obesity Action and the American Brain Tumor Association.

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

Knitter215
on 11/28/17 11:33 am
VSG on 08/23/16

QOTD - We do a variety of things - Toys for Tots, or as one of our area restaurants says, Tots for Toys - they do gourmet tater tots and if you bring a new toy, you get a free order! Angel trees, cash donations. A little of everything. Food pantry, as well. We have a roof over our heads, clothes on our backs and food on the table - the rest is gravy.

B - 3/4 of a small apple and 2 T peanut butter

L - 4 ounces homemade chicken salad with slivered almonds and dried cranberries

D - London Broil and salad

Exercise - 1 hour of restorative yoga.

I'm sure there will be snacks, but haven't had one yet and it's already 2:30.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

CC C.
on 11/28/17 3:16 pm

Sick with a cold and cranky today... will post tomorrow.

ShirlAus
on 11/28/17 3:22 pm
VSG on 06/26/17

Feel better soon Cecily x

CC C.
on 11/28/17 3:42 pm

Thanks. Shirley!

azmichy
on 11/28/17 6:29 pm
VSG on 10/24/17

Feel better!!!

Lap Band 09/17/2003 HW-276 SW-225 LW-167

Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6

Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7

Liz WantsHealthForAll
on 11/29/17 5:14 am - Cape Cod, MA
VSG on 03/28/16

I hope you are feeling better today. Darn plane travel!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

ShirlAus
on 11/28/17 3:20 pm
VSG on 06/26/17

Good Morning All

Still hectic busy and my stepsons car just blew up so Im having to leave work at 11.30am to go get him and take him to an exam. The joys !

QOTD: We have a wishing tree at Kmart - I normally pick off 2-4 tags and buy gifts for the kids

B: Chobani Yoghurt

S: 2 x Babybel Cheese

L: TBD now - will be on the road

D: TBD

Have a great day all

Shirley

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