Whatcha Eating Today VSGers? Sunday, November 26, 2017

Ladyblu
on 11/26/17 11:41 am - Jacksonville, FL
VSG on 09/29/17

A gazelle! Thinking about being one was fun! Thank you for the smile.

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VSG with Dr. Wanchick - Sept 29 2017

Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0

Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?

Ladyblu
on 11/26/17 11:47 am - Jacksonville, FL
VSG on 09/29/17

Those sand sculptures are amazing! Posting late today as got up super early and then snuck back under the covers for a two hour nap. Hope everyone is having a good day!

QOTD: I would love to be a bird. The ability to fly is so appealing. I'd pick a seagull. Watching them ride the winds is a beautiful thing. I wouldn't be one of those scrappy ones that fights for scraps. More like Jonathon Livingston Seagull. (Or I'd be one of my cats. THAT is the life!)

M1: Smoked Turkey

M2: Blue crab

M3: Left over turkey on a wrap

M4: TBD with a scoop of protein powder

M5: 3/4 cup picked blue claw crab salad with LF mayo and some onion, celery and old bay.

S: Depends on what the numbers look like later.

E: Not today

Water and vits on track

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VSG with Dr. Wanchick - Sept 29 2017

Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0

Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?

Knitter215
on 11/26/17 3:53 pm
VSG on 08/23/16

QOTD - I think I'd be a border collie - they are smart, sassy and have a sense of humor (I know - I have one.)

B - Four slices of bacon (I made pancakes for everyone else - so I rewarded myself when I didn't eat any pancakes.)

L - Chef Dodge Bowl from Lifetime Fitness - about half of it - chicken, cauli rice and veggies - really good.

Snack - two hard pretzels

Dinner - Two coconut shrimp, a crab cake (maybe half) and some vegetable.

Have a great day all!

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

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