Whatch eating today VSGers? Saturday, November 25, 2017
Good morning! It is going to be sunny and 80 here in Florida which we are looking forward to, especially when viewing the sand sculpting competition in Ft Myers.
QOTD: I so love technology that I think I would want to stay in more or less modern time. However, I wish we could roll back by about 15 years.
1 year, 8 months post-op, maintenance:
B: eggbeaters, cottage cheese, and Canadian bacon
L: tuna salad, pickles and cottage cheese
D: Out to dinner somewhere... probably fish
S: cheese sticks
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Afternoon! I spent the morning baking a pie with my youngest. That was fun. We didn't get any leftover pumpkin pie, so I promised Jon I'd make him one. He only eats it around TG. I also threw together some chili that smells awesome. It's cold and rainy, so it's a perfect chili day. I made it with 93% lean local beef that I purchased from a co-worker.
QOTD: I have no idea when I'd live. I'd probably say the 60's and 70's because some of my ideals meld pretty well with the freedom of choice movements.
10 months post-op/Maintenance/130.9lbs
M1: Coffee, PP, Miralax, HC
M2: Egg, Sausage & Maple Bacon Cheese
M3: Pork tenderloin & one stuffed mushroom
M4: Chili w/ cheese and hot sauce
M5: Yogurt w/ PB
S: Half a slice of pumpkin pie and a protein bar
E: Rest Day because it's so gross out.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Good morning all. I took two naps yesterday in addition to getting up super late. But today is back to normal. Up around 6 am, unload and load the dishwasher, meds, breakfast and send the hubby on the way. Then sneak back in and sleep till about 9. Then up and for the rest of today, I'm deep cleaning and arranging my stand up freezer. I buy meat in bulk and portion it out and refreeze it so it is always full. So I hardly ever get a chance to move it and clean under it, but today is the day!
QOTD: I am with Liz. I would still have to have my computers. I would roll back about 30 years but that's about it.
M1: Chicken Stick
M2: Lentil Pasta and chicken breast
M3: Left over turkey on a wrap
M4: TBD with a scoop of protein powder
M5: 3/4 cup picked blue claw crab salad with LF mayo and some onion, celery and old bay.
S: Depends on what the numbers look like later.
E: Deep cleaning in kitchen
Water and vits on track
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
QOTD: 1953. The car that I've always dreamed of is a 1953. I would love to have it brand new. That and honestly I would much rather go back to those times. I would be more than happy to be without all of our electronic devices and the internet.
B: scrambled eggs with buffalo turds cut up and mixed in. Buffalo turds are jalapeno poppers, wrapped in bacon with pastrami and cream cheese spiked with Valentino hot sauce. Then they get smoked for a couple hours. Normally I use smoked pulled pork instead of the pastrami but unfortunately at the last minute I realized we didn't have any more pulled pork in the freezer. This made a decent alternative.
L: leftover
D more leftovers
on 11/25/17 2:55 pm
QOTD - I'm pretty happy where I am right now. Long story, but I don't believe in regrets.
B - 2 scrambled eggs with 1 T taco cheese and 2 slices of bacon
s - Quest protein bar
L - About 1/8 of a biryani at Choolaah (an Indian BBQ place - )
D - Walnut crusted cod with lemon/white wine sauce, pear jicama salad and 1/2 baked potato
Did an hour of reformer-based Pilates today and then did about 45 minutes of lower body strength training.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
YAY, I get to participate!
QOTD: Two answers, really... 20 years from now (in the future), or back in the early 1980's (with my same salary, lol)
B: eggs/sausage at my hotel
L: salad with chicken
S: protein shake
D: shredded pork
E: none, cooped up in a car for 6 hours...
"Friends are like flowers; no matter how well you pick them, they all eventually die."