Whatcha Eating Today, VSGers? Thanksgiving Thursday, November 23, 2017
Lovely!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy Thanksgiving, my OH friends! I hope you're all having a wonderful day. And to those non-Americans...HAPPY THURSDAY! lol
Staying home today, but my baby sis Barb and BIL are frying turkeys, so I'll be getting a delivery of turkey later today. Feeling pretty good, but riding in a car is hard on me. Sleeping good, but a lot, which is proof how much stress this kind of major surgery puts on your system!
QOTD: I am most grateful for my sisters Barb and Deb and their families and my best friends who have been my rocks in my life, and through my surgeries and my journey.
B: Coffee w/H&H and xylitol, will prob have my yogurt with sunflower butter and Fiber one in a bit
L: Probably turkey and cauliflower rice risotto
D: Turkey w/cheese sticks and fresh zucchini slices
Water and vites on track
I'm glad you are getting the rest you need to heal!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 11/23/17 12:20 pm
Happy thanks giving everyone!
QOTD: I'm thankful for my grandma and my new found health even as it increases more and more every day!
Breakfast - Organic 100 cal oatmeal
Lunch - 2oz turkey, 1/4c plain stuffing, 1/2 of a sourdough ciabatta roll (delicious, but half a roll was the rest of my carbs for the day, YIKES !!!)
Dinner - 3oz of turkey
Snack - Fage plain yogurt, Premier Protein drink
Water - As of now I'm so behind, I'll have to play catch up
E - None today!
You are doing so well!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish