Whacha Eating Today VSGers? Wednesday 11/15/17
Catching up on work after being out last week.
QOTD: just starting Origins, the new Dan Brown book. My cousin lives in Bilbao not far from the Guggenheim and that's where this one takes place.
B: 2 eggs, 3 strawberries
L: tuna, cottage cheese
D: piece of ham steak, green beans
zooming closer to onderland now. I just need to keep laser focused over the holidays.
Posting super late because I had a super awesome and busy day! It's 2am and I hope to actually go to sleep in the next 30 minutes or so. I just got up to pee and did it ALL BY MYSELF. I got myself back into my chair which has been my point of failure so far. I'm super proud of myself right now!! I hope to get a long post made to the plastics forum tomorrow.
QOTD: My favorite type of question - a book question! And I'm not only between books, but I can't even remember the names of the books I'm between. Yay surgery brain.
1: protein shake
2: protein shake
liquid and vites: on track!
exercise: I did do a lot of stuff around the house, but no real exercise.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Late entry:
AM: SF white choc mocha w/fairlife and van pp
L: chicken, hummus, cottage cheese, avacado
S: Strawberry & Cream PP
D: chicken, hummus, cottage cheese, avacado
S: 2 Triple Chocolate Power crunch bars
Water & Vites
Moved Grammys bedroom furniture to my place. 1 room complete and clean!!! 
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
