Being Sick
Well I have officially caught the sick bug. Everyone in my department was sick except me for the past 3 weeks and now it finally caught up to me.
Yesterday I had a fever of 100.4, sore throat, chills, sweating a lot, and no appetite!
I forced myself to eat soup because my throat was so swollen and I couldn't get anything else down so I just had soup broth with a few carrots in it and I know I can't not eat.
What OTC cold/flu pills do you take? I used to take Alka Seltzer cold tablets but they are NSAIDS. :(
Surgery Date: 09/19/2017 HW: 304.6 SW: 288.1 CW: 245 lbs M1: -19 M2: -16 M3:-8
"It's Impossible - said Pride ; It's Risky - said Experience ; It's Pointless - said Reason ; Give it a try - Whispered the Heart "
on 11/14/17 7:41 am
I take DayQuil. It has acetaminophen (Tylenol), which is OK for us to take.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Focus on staying hydrated. Eating really doesn't matter at all for a few days. If you aren't at goal, your body has plenty of its own fuel to consume!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Listen to Julie and Erin. NyQuil and DayQuil gel tablets, lots of hydration.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I use Nyquil/Dayquil gels or liquid if I can't swallow the gel capsule. And drink, drink, drink. You may want to consider watered down Gatorade G2 (Which has less sugar than regular gatorade). You don't want to add dehydration to the flu. Or stick with broth. Liquids are going to be even more important now.
__________________________________________________________________________________________________________________
VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?