Whatcha Eating Today VSGers? Monday, November 13, 2017

ShirlAus
on 11/13/17 1:34 pm
VSG on 06/26/17

Aww thank you Sally Cat - its starting to show now :)

Have around 49 lbs pounds to go ........

Thought it was time to change my profile picture to one more recent

CC C.
on 11/13/17 1:37 pm

You look terrific!

ShirlAus
on 11/13/17 1:39 pm
VSG on 06/26/17

Awwww thanks Cecily x

Im working towards goal - cant wait to join you on that bench

CC C.
on 11/13/17 1:40 pm

I'm saving you a seat! You're doing so well, you'll be here in no time at all.

Cathy H.
on 11/13/17 8:18 pm
VSG on 10/31/16

OMG the new pic is amazing!! You look sooooooo good!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

ShirlAus
on 11/13/17 8:25 pm
VSG on 06/26/17

Thank you Friend x

Rachel B.
on 11/13/17 11:32 pm - Tucson, AZ
VSG on 08/11/08 with

Wow, Shirl! Your family will be prepared for the zombie apocalypse!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


ShirlAus
on 11/14/17 12:39 am
VSG on 06/26/17

Ba Ha Ha - or be ready to show good Aussie Hospitality to our visitors :) Looking forward to Country Life

azmichy
on 11/13/17 12:25 pm
VSG on 10/24/17

I haven't posted in a while, but I have been reading every day. Mostly because I don't know what I'm eating. I'm starting to get the hang of it and honestly, being back at work has helped me be better organized. I am a bit frustrated though because I have only lost .5lbs in the last 12 days. I know this happens to a lot of people (my husband was 10lbs at the same weight 10 days post-op), but it does play a trick on your motivation.

QOTD: Ocean front!

B: two hardboiled eggs

L: 1/2 of a turkey burger with sautéed mushrooms

S1: Greek yogurt

D: TBD - hubby is back from work travel and cooking sleeve style

Lap Band 09/17/2003 HW-276 SW-225 LW-167

Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6

Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7

ShirlAus
on 11/13/17 1:38 pm
VSG on 06/26/17

Hang in there azmichy - the stalls really do mess with your head. I ended up forcing myself to stop weighing every day as it was like a rollercoaster ride. I now weigh once each week and its helped with the mental side.

You are doing great :)

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