Whatcha Eating Today VSGers? Friday November 10 2017
on 11/10/17 8:49 am
Hi all! I'm holding steady at 9 fraudulent credit card accounts. Fingers crossed there are no other ones coming!
QOTD: I have settled into a pattern of decorating every other year. Weird I know, but it just comes around too fast! I'll get to it after Thanksgiving and take it down New Years Day while I watch the Rose Parade.
B - coffee and yogurt
L - chicken soup
D - chicken soup
S - roasted broad beans (good thing I bought the 100 calorie packs, because they are really hard to stop eating)
Then we expect pictures!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning and happy Friday!
40 degrees, the snow is melting and I can see blue sky, woo hoo! It seems the older I get the more obsessed I am with the weather, makes no sense:-)
QOTD-I usually decorate around December 1st and take everything down the first week of the new year. I do candles in all my windows too Liz, it looks so warm and cozy when I drive up to the house at night.
B-Greek yogurt w/chia, flax and pumpkin seeds
L-Bananas and cream PP shake
S-Chai tea, string cheese and hb egg
D-Baked cod and acorn squash
E-Walk with dog, still waiting to start new exercise class(haven't been able to get out of driveway until plow comes)
Have a safe and peaceful Friday!
Got a late start today. In addition to all the steps yesterday, we cut and packed meat for about two hours. I'm going to consider it a workout. So today I'm tired.
QOTD: I like to decorate for Christmas, but usually only get to put up an outside crèche and a few lights right after Thanksgiving. Some years we only have a Charlie Brown Christmas tree (literally... I bought a kit that sits on a tabletop) in the house. In previous years I have a full size Victorian tree with glass ornaments all done in burgundy and gold and white lights. Haven't done it up like that in years though. I like to take it down second week in January.
M1: Jerky
M2: Chicken stick, egg drop, zoodles and a baby tomato
M3: Triple Zero Oikos
M4: Beefy mushroom soup w/ a scoop of unflavored protein powder (I'm going to eat this today... LOL)
M5: Zoodles and pulled pork
S: Quest Protein chips and probably another piece of jerky
E: Not much today.
Water and vits on track.
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Yay, I get to participate again! Two days in a row :-)
QOTD: I'd be happy not decorating at all (Xmas is another of the holidays on my **** list...), but the spouse forces at least a tree and some small household decorations. We generally decorate about a week after Thanksgiving and pull it all down after New Year's Day. The only thing I like about Xmas decorations are colored lights.
B: protein shake
L: chicken wrap
S: protein shake
D: ???
E: 100 flights of stairs today, no walking!
"Friends are like flowers; no matter how well you pick them, they all eventually die."
Maybe some people can't handle what an amazing ray of sunshine you are.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Pretty sure you can always participate in OH. Just maybe not every post you wish you were able to.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)