What surprised you the most after you had your VSG surgery?
I was surprised at the super heightened sense of smell I had in the first few weeks after WLS. It subsided, but once in a while it seems to kick in a bit.
I am surprised that I crave fish and coffee now. In the past, I would eat fish periodically (white and mild only or shellfish) and I would drink one cup of coffee a day to wake up. Now I seriously crave both and like a lot of fish I wouldn't eat previously (like salmon).
I was and am surprised that PS became acceptable to me and I was willing to pay for it.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Definitely on the PS!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
You have gotten amazing answers and I relate to do many. Gwen's list was awesome.
- Surprised that there are foods I used to crave/love that I don't miss at all. Pizza, bagels, pasta.... I've enjoyed them when I had them, but no obsession.
- Surprised by Exercise! Love hiking, running, lifting weights going to the gym. Who is this woman?
- Surprised I am a normal weight. I really couldn't visualize it. I haven't been this weight since elementary school. I'll be 60 on my next birthday.
- Surprised I had Plastic surgery. It wasn't really a thought starting out.
- Surprised at the awesome friends I've made because of WLS world. Didn't see that coming. Or coming to this forum daily.
- Suprised like DCgirl said that I don't have to think so hard about life. I can spend a day walking around Manhattan with my WLS friends and log in 12 Miles with no worries.
- I was also surprised by - I think it was a Julie who said it- basically my thin privilege... I didn't realize how much I was being discriminated against until I wasn't.
#lovemynewlife
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I think it happens gradually.... I had over 200lbs to lose do I didn't suddenly love exercise.
Part of my 'rules' was 30 minutes activity everyday. So at first I would walk some, I considered a power shopping trip my exercise or I would put my stove timer on and dance in the kitchen.... when I finally lost 100lbs and felt like I could do more it was winter so I used a trampoline I had in the house and just jumped 45 minutes a day while watching TV. When I bought it years before I could never do more than 5 minutes.
In summer set timer so I was doing 30 active minutes in pool... then discovered 21-day-fix not the diet the exercise loved that and changed it up with several other beach body videos.
I like to change it up and I always feel, like with what we eat- it needs to be sustainable long term.
I think when you finally get down to a normal or near normal weight you have this freedom in your body you never experienced before.... it's exciting. I have a gym bucket list :) This was one of them. 50 years in the making from when I couldn't do them in elementary school -
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
It surprised me how easy it was to pass up food that I previously would have killed for. Sweets and high carb stuff was of little interest. But that was nearly 8 years ago and now its harder to pass up that stuff. Wish I could get a dose of those early days again. Even so, its all well worth it and I am glad I did it. Diane S