Whatcha Eatin' Today? Friday, 20OCT17
HAPPY FRIDAY!!!
QOTD: What is your favorite kind of music? Musicians? Whats your current favorite groove?
I'm still stuck in the 80's. I love Def Leppard and Queen. Grew up on Motown and Mama's & the Papa's, Simon and Garfunkel, Doors, Zepplin... My current favorite on my playlist is the two soundtracks from Guardians of the Galaxy.
I'm super dehydrated this morning and will be concentrating on drinking water today
AM: SF Almond Rocha Mocha with Van PP
S: Carmel PP
L: Chicken, Cottage Cheese and Hummus
S: Yogurt
ABS!
S: PP
D: Chicken Cottage Cheese and Hummus
Water water water and vites
Good morning! I had considered starting the post this morning but would have had to do so from my phone, so I passed. Thanks for getting us going!
I'm spending the day in a college library while Lance works because the local running festival is tomorrow and we'll be spending the night in a hotel. Since it's an hour away from home, and close to his work, it makes more sense for me to camp out in the library and work. But.. my power cable seems to be borked so I'm going to spend the day worried wondering if it's the power cable or my laptop. UGH. Maybe I'll scope out the other people in the library and see if anyone has a Mac I can borrow the cord from for a moment ;)
QOTD: All Hamilton, all the time? At the moment, I haven't been listening to music very much. I go through phases with it and, at this point in my life, I mainly listen to music while running. Since I'm not running due to surgery recovery, I'm not listening to music.
1: protein shake
2: lunch at the college cafeteria so no idea! (1/2 of a ham and cheese sandwich + bite of croissant it was on)
3: dinner at the place I posted a menu for yesterday. I'm still not sure what I'll be getting - perhaps the curry? I dunno. Don't know what I'm in the mood for and too many things look like they've got potential
liquid and vites: on track
exercise: no, and I hurt from the hips down from my walk yesterday so that just sucks a lot. Grumble.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thanks for starting this today! I am brain dead at the end of my work week so I wouldn't be able to come up with a QOTD.
Happy Friday! DH and I supposed to be going to Provincetown for the afternoon (beach walk, town stroll, etc). I just finished my work day at 11:15. He's not sure he feels well enough so we will see...
QOTD: Modern country. I listen to it in the car and my late 20's aged children like it too so that is a benefit.
1.5 years post-op (maintenance). 13 work days to retirement (11/13).
B: eggbeaters, cottage cheese and Canadian bacon
L: roast turkey and cheese (or shrimp)
D: roast chicken
S: Yogurt, cheese sticks
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 10/20/17 10:19 am
Busy day getting ready for NY, getting the dog sorted, and getting my hair done.
QOTD: I like all kinds of music! I love 80s stuff for the nostalgia, singre/songwriter stuff, older country, classical, showtunes... I think my favorite right now is Ed Sherran. He's so talented.
B: coffee, yogurt, bacon
L: Panera cobb salad with chicken
D: not sure, will be eating out
Good morning!
Went from sunny 70's yesterday to cold, rainy 30's today. Mother Nature won't make up her mind:-)
QOTD-I love Indie/Alternative groups, always have. Lana Del Rey, The Killers, Cold War Kids, Weezer, The Shins and the list could go on and on.
Day 5 CAMAW:
B-plain Greek yogurt w/2tbsp PB2
L-Vanilla PP shake
S-Chai tea with cream
D-Left over ground beef from last night's casserole and cottage cheese
W/V-on track
E-Depends on the rain?
I hope everyone has a wonderful Friday!
Good afternoon,
Qotd only time I listen to music is in the car, it's on a Christian station. I like 80s music too.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D unstuffed cabbage rolls and coleslaw
exercises for my hip.
Have a good day
Tired today. I didn't drink enough water yesterday. Got to get my resume done and out there. Everytime I start on it though, I begin with the emotions again. Losing a job of 17 years and abruptly, at that, causes grieving. I'm still in the anger stage. Did find out today that they are actually disbanding the entire unit so I'm not the lone ranger. I was just first. (I think they wanted to get me out of the way in case I filed FMLA paperwork due to the surgery). They are some dark-hearted people.
QOTD: I love Cher, Eagles, Journey, Simon and Garfunkle and pretty much anything from late 60's through the early 80's. I also like Contemporary Christian, some country, Celtic music (think Enya) and Indian flute music. My tastes are quite all over the place.
21 days post-op
M1: ½ Scoop of unflavored isopure and Campbells 98% FF Broc Cheese Soup w/ 2 ounces Cod
M2: Ground up General Tso Chicken and a cheese wedge
M3: TBD w/ a scoop of protein powder
M4: Leftover baked Ricotta bake and something
M5: STEAK (made in the pressure cooker) (first time since surgery - gotta remember to chew, chew chew)
S: Parm Crisps
E: Riding around on my little chair (has wheels) rather than the electric wheelchair
Vites and water: Bad water day yesterday, gonna give it another go today. Vites on track.
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Thank you for the hugs. They are appreciated. Hugs back at you!
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?