Whatcha Eating Today VSGers? Saturday 9/30/17

CC C.
on 9/30/17 1:12 pm

It's been nearly 8 years since I lost my mom and I still feel weird saying "my dad's house". I'm so sorry about your dad.

Cathy H.
on 9/30/17 1:49 pm
VSG on 10/31/16

My condolences on the loss of your father. Mine has been gone 18 years (Mom for 14)...I remember how weird it was to say just "Mom's," too. It will get easier. Have a great time today with your family.

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Kristi T.
on 9/30/17 10:36 am - MT
VSG on 02/09/16

Good morning!

Going to winterize the house today. We went from 72 degrees and sunny to a windy and cloudy 45 overnight. Supposed to snow tonight, so I will be ready:-)

B-Greek yogurt w/chia, flax and nut mix

L-Bananas & Cream Premier shake

S-Hard boiled egg

D-Pork and apples in slow cooker, some kind of veggie

E-Walk 60 minutes, resistance band for arms

Looks like most everyone has plans or is traveling, be safe and enjoy your day!

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