Phone food tracking app?
I've tried a number of apps. I finally settled on My Fitness Pal because it has the most extensive database , and I can easily create recipies that are what I actually make versus what the is usual recipe. For example my husband and I make Chicken Marsala, however we don't bread the chicken. Instead we start with boneless chicken thighs which we brown in a little olive oil, we then carimalize the onions and mushrooms before combining the ingredients and make the sauce.
MyFitnessPal allows you to track your exercises, it interfaces with other fitness apps so you can see how your exercising impacts the calories you consume. Others here complain that MFP adjusts how many calories you are allowed to consume, however I find that I ignore the increase and just try to stay under my normal allowed amount.
I have gone fruity, so I log on an iPhone, iPad, iMac. But I have been able to log via the web from a windows machine. I am sure can others can talk about android and windows.
The only thin I wish that my data wasn't saved in the cloud. However I have set my profile to not share and so far I feel my data is safe.
So hope the long description helps.
best of luck!
It is better to travel and get lost...
Than never to travel at all.
MyFitnessPal.
Highest Weight: 565 pounds (around 1999), Highest BMI: 94
Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3
Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5
Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3
I use my fitness pal, but downloaded a new one today called "evolve". It allows you to set goals below that 1200 calorie mark that my fitness pal limits you to. And it has some voice features. Like say add 3ounces of grilled chicken and one ounce of hummus to lunch....
HW:320 SW:290 GW:190 CW:181
5'11", age 37 M1-28, M2-12, M3-16,
M4-15, M5-16, M6-5
M7-8(100lb goal) M8-4 M9-0
M10-5 M11-3 M12-0
MyFitnessPal.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.