Whatcha Eating Today VSGers? Sunday 9/24/17
Good Sunday!
Had a better day yesterday, am able to do more with my right arm and have so much more energy now that I am off the pain pills, yea!
QOTD-I would have to say Thanksgiving. I have such amazing memories of spending Thanksgiving with my family and God parents every year at Cannon Beach, OR. We rented the same old house every year for a week. I still spend Thanksgiving with my God parents in Idaho.
B-Yogurt w/roasted almonds & walnuts
L-Vanilla protein shake
S-String cheese and Chai tea w/cream
D-Pork chop & veggie
E-Walk with pup
Have a great day!
Hi all. I spent my morning chatting with my mom and then driving home. Now that I'm home it's time to work on school after zoning out with the fun parts of the internet for a few.
QOTD: Honestly? I don't even know anymore. Holidays have lost a lot of enjoyability since my dad died. I hope that'll change as new traditions are formed.
1: leftover flatbread with meaty toppings
2: car snacks - not optimal choices in any way
3: no idea since I told the guys "we're getting take out and I'm not picking." LOL, that's always fun :P
liquid and vites: mostly on track. I had to pee for the last hour of the drive so missed out on an hour of hydration as a result. Need to step it up!
exercise: nope - tomorrow is the official "all clear" day!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
My favorite holiday is Halloween. Second fav is Thanksgiving. Halloween we go to my Mom's house,eat chilli, and walk around the small town I grew up in, trick or treating, stop at the firehouse for a hot dog, and see everyone I grew up with. Thanksgiving- everyone and extended family comes to my Mom's.
Plans for the day include church then lunch at a barbque place with my parents, kiddos and their girlfriends/boyfriends. Then some shopping at a thrift store with the family.
B ready to eat bacon
L -pulled pork and kale greens
D- beef roast
S premier protein
Good Morning All - Back to work after a great weekend. Had a wonderful time with my friend from San Fran. She loved Sydney. We walked and walked - which was just as well as we had quite a few glasses of champers too. I expected to put on weight but the scales revealed a stay the same so Im not complaining. I left Sydney at 8am yesterday (Sun) and hubby and my mum picked me up. We took her into town for Yum Cha then a coffee in a big department store (killing time) then onto the theatre to see a show. She loved it. Back to work this morning - sigh
QOTD: I used to love Christmas but since loosing my Dad and sister its never been the same. Still do a meal for everyone and this year will be very special as our Grandson is due at the end of November
B: 2 Babybel cheese
S: Chobani Yoghurt
L: Roast Pork & Veg
D: Roast Pork
E: Hoping to get in some more walking - loving that I can walk without pain in my knee. Raining so we will see - maybe after my drs apt late afternoon