Fish Oil Supplement

shelbiekay
on 9/21/17 1:53 pm
VSG on 08/22/17

Does anyone take fish oil supplement, and does it really help in any way?

My nut suggested it, but all of the pills are HUGE!!

azmichy
on 9/21/17 2:28 pm
VSG on 10/24/17

I have high triglycerides and tried taking a Krill oil supplement. It raised ALL of my cholesterol levels to very high amounts. So, not sure what you wanted to take it for, but I would have blood tests along with it.

Lap Band 09/17/2003 HW-276 SW-225 LW-167

Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6

Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7

theAntiChick
on 9/21/17 2:50 pm - Arlington, TX
VSG on 08/17/16

I take an Omega 3 supplement that also has Red Yeast Rice and CoQ10. It's a bit of a horse pill, but it's helped my cholesterol levels and theoretically reduces systemic inflammation.

* 8/16/2017 - ONEDERLAND!! *

HW 306 - SW 297 - GW 175 - Surg VSG with Melanie Hafford on 8/17/2016

My blog at http://www.theantichick.com or follow on Facebook TheAntiChick

Blog Posts - The Easy Way Out // Cheating on Post-Op Diet

(deactivated member)
on 9/21/17 3:31 pm
VSG on 03/28/17

I take liquid cod liver oil when I make myself....so only a few times per month.

NoraM13
on 9/21/17 5:10 pm
VSG on 08/21/17

I take cod liver oil capsules, but I've never heard of making your own. How do you do it?

5'2" VSG: 8/21/17 HW: 261 SW:243 CW: 193

Pre-Op: 15 M1: 19.8 M2: 10.5 M3: 13.7

Mirandia
on 9/22/17 9:38 pm
VSG on 03/14/17

I think she meant that she forces herself to take the pill.

If you fall down you just have to get back up.

(deactivated member)
on 9/23/17 5:04 pm
VSG on 03/28/17

I meant when I force myself to take it :)

NoraM13
on 9/24/17 4:54 am
VSG on 08/21/17

Oops. Guess I shouldn't reply on OH and try to wrangle a toddler at the same time :)

5'2" VSG: 8/21/17 HW: 261 SW:243 CW: 193

Pre-Op: 15 M1: 19.8 M2: 10.5 M3: 13.7

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