Whatcha Eating Today VSGers? Saturday 9/9/17

Kristi T.
on 9/9/17 10:49 am - MT
VSG on 02/09/16

Good morning! The sun is trying really hard to come out through the smoke, it might just make it!

No major plans today, going to hang a few new pictures then take my mom to the casino about 40 miles from here. Going to see the movie "Home Again" after work tomorrow. I haven't been to the movie theater since before my WLS, it will be nice to not worry about walking in before the movie starts. I used to wait until the theater was dark and sneak in with my popcorn, snickers bar and diet coke.

QOTD-I usually start to worry and fret about it after Thanksgiving. I am usually in denial up until then:-)

B-Greek yogurt w/roasted nut mix

L-2 or 3oz of diced ham and string cheese

S-Chai tea w/vanilla protein shake

D-Chicken salad in lettuce cups, avocado

E-Not sure, depends on the smoke

Hope everyone has a great Saturday and for those in Irma's path to be safe.

Cathy H.
on 9/9/17 2:45 pm
VSG on 10/31/16

Writing this week's paper for Educational Psychology. Feeling soooo much less stressed and more comfortable with the APA format. I have a ton of other stuff to do that I'm putting off until tomorrow. Just call me Cathy, Queen of Procrastinators! lol

QOTD: A while back my two sisters and I decided we would only buy for each other now. We're all usually so strapped for ca**** made the most sense. So I only have two presents to buy. I normally LOATHE even discussing the "C" word prior to Thanksgiving, but today I'm making an exception! :)

B: Dannon L&F 80 yogurt w/natural peanut butter and Fiber One, coffee w/H&H and xylitol

L: Pepperoni slices, Swirls cheese sticks, and kosher dill pickles

D: Smoked pulled pork, fresh zucchini w/three cheese ranch dressing

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Ajeffries
on 9/9/17 4:56 pm
VSG on 01/27/16

The APA format does take some getting used to. I wrote a paper today and had to double check everything to make sure it was right.

Cathy H.
on 9/9/17 5:39 pm
VSG on 10/31/16

APA and MLA are both new to me! Last time I took classes 20+ years ago didn't have to mess with that. Now I have 2 classes and each requires a different style lol. I'm learning on the fly!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Rachel B.
on 9/9/17 5:00 pm - Tucson, AZ
VSG on 08/11/08 with

ACK! ANOTHER C-WORD!!!!

AM: SF White Chocolate Pumpkin Pie Mocha

B: Red Grapefruit

L: Blueberry muffin

D: Salmon

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Cathy H.
on 9/9/17 5:39 pm
VSG on 10/31/16

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Erin T.
on 9/9/17 6:00 pm
VSG on 01/17/17

The only part I'll talk about is the shopping until after Thanksgiving. If you ask my kids when they are allowed to start singing Christmas carrols they will say "When the Turkey has his due" in a very condesending voice, LOL.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Ajeffries
on 9/9/17 5:03 pm
VSG on 01/27/16

I wrote a paper for class. I did a class project . It took about 3 hours for schoolwork and then I ended up taking the kids for a two hour hike in the woods. My legs are feeling it.

QOTD

I start christmas shopping around Dec. 19 or 20th. I like to procrastinate ! I am the queen of gift cards.

B eggs, hash browns

L sirloin steak

D sirloin steak

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